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Home > Shop List > Manten Shokudo > Product List > 雑穀米

Manten Shokudo Rice Bowl

雑穀米 Calories & Nutrition

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¥80 incl. tax

Diet Score A 55 Workout Score C 28
Added September 4, 2026
雑穀米
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 280 kcal
P Protein Est. 5.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 60.0 g

For Manten Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P5/75g F1/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 5.0gFat 1.0gCarbohydrates 60.0g
雑穀米280kcal
1杯 (170g)

Is this product data accurate?
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FAQ

How many calories are in 雑穀米?

雑穀米 from Manten Shokudo has 280 kcal.

What are the protein, fat and carbs (PFC) in 雑穀米?

5.0g protein, 1.0g fat and 60.0g carbs.

Are these official nutrition values?

Manten Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Manten Shokudo items have similar nutrition to 雑穀米?

For example, お子様うどん (200 kcal, 5.0g protein, 1.0g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.