kalori
App / Sign up

雑穀米 Calories & Nutrition

Add

¥80 incl. tax

雑穀米
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 280 kcal
P Protein Est. 5.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 60.0 g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 5gFat 1gCarbohydrates 60g
雑穀米280kcal
1杯 (170g)

Is this product data accurate?

Recommended Pairings

Total for this 280kcal item plus one more

FAQ

How many calories are in 雑穀米?

雑穀米 from Manten Shokudo has 280 kcal.

What are the protein, fat and carbs (PFC) in 雑穀米?

5.0g protein, 1.0g fat and 60.0g carbs.

Are these official nutrition values?

Manten Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 雑穀米 rank at Manten Shokudo?

Within Manten Shokudo: #9 in Low Calorie.

Which Manten Shokudo items have similar nutrition to 雑穀米?

For example, お子様うどん (200 kcal, 5.0g protein, 1.0g fat, 45.0g carbs).

Explore Manten Shokudo

⚠️ Important Notice

▼
  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.