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Wa Cafe Tsumugi Rice Bowl

13-Grain Rice (Side) Calories & Nutrition

【単品】十三穀ご飯

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¥220 incl. tax

Diet Score A 55 Workout Score C 28
Added July 6, 2026
13-Grain Rice (Side)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 281 kcal
P Protein Est. 5.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 60.0 g

For Wa Cafe Tsumugi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/28/2026

Log in the app After eating this, how much is left for today? Today 281 / 2,000 kcal Left 1,719 kcal P5/75g F1/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total281kcal
Protein 5.0gFat 1.0gCarbohydrates 60.0g
十三穀ご飯281kcal
1杯 (170g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in 13-Grain Rice (Side)?

13-Grain Rice (Side) from Wa Cafe Tsumugi has 281 kcal.

What are the protein, fat and carbs (PFC) in 13-Grain Rice (Side)?

5.0g protein, 1.0g fat and 60.0g carbs.

Are these official nutrition values?

Some values are official figures from Wa Cafe Tsumugi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Wa Cafe Tsumugi items have similar nutrition to 13-Grain Rice (Side)?

For example, White Rice (Side) (289 kcal, 4.0g protein, 0.5g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.