Home > Shop List > Wa Cafe Tsumugi > Ranking > High Calorie Ranking
The high calorie top 25 at Wa Cafe Tsumugi includes Set Meal (12) and Pasta (3). Calories range 300–895 kcal (average 569 kcal). #1 is Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino at 895 kcal and 36 g protein. The cheapest is Thirteen-Grain Rice, Large (¥110, 402 kcal).
Top 3 Picks

Wa Cafe Tsumugi
Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino
鎌倉紬御膳 金目鯛の西京焼き
Massive 895kcal energy
895kcal
Wa Cafe Tsumugi
Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth
鰻玉茶漬け膳~ほうじ茶香る鯛出汁~
785kcal with 30g protein for fitness
785kcal
Wa Cafe Tsumugi
Temple Breakfast Set
築地のお寺の朝ごはん
Satisfying 581kcal meal
581kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed

Appetizer French Fries
おつまみフライドポテト
2.0x avg energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Wa Cafe Tsumugi?
#1 is Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino: 895 kcal, 36g protein, 25g fat, 115g carbs.
What are the top 3 in the High Calorie ranking for Wa Cafe Tsumugi?
#1 Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino (895 kcal, 36g protein), #2 Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth (785 kcal, 30g protein), #3 Temple Breakfast Set (581 kcal, 22g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.




















