Need maximum energy from Gong cha? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance
Chocolate Milk (Hot, M)
チョコレート ミルク（HOT・M）
2.6x avg energy
Efficient high calorie intake
Brown Sugar Milk (Iced, L)
黒糖ミルク（ICED・L）
2.1x avg energy
Good calories but nutrition slightly skewed
Taro Milk (Iced, S)
タロ ミルク（ICED・S）
High energy at 235kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Calorie Ranking item at Gong cha?
The #1 item is "Cafe Sandwich with Sous-vide Chicken and Vegetables". 430kcal, 17.3g protein, 19.9g fat, 45.4g carbs.
How many products does Gong cha have?
Gong cha has 376 products with calorie, protein, fat, and carb nutrition info.
