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Gong cha Sandwich

Cafe Sandwich: Salmon & Bacon Avocado Calories & Nutrition

カフェサンド サーモン&ベーコンアボカド

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Diet Score A 61 Workout Score A 55
High Protein #3 Added June 6, 2026
Cafe Sandwich: Salmon & Bacon Avocado
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 392 kcal
P Protein 12.9 g
F Fat 17.7 g
C Carbohydrates 45.3 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.3g
Salt 1.9g

For Gong cha: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/6/2026

Log in the app After eating this, how much is left for today? Today 392 / 2,000 kcal Left 1,608 kcal P12.9/75g F17.7/56g C45.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total392kcal
Protein 12.9gFat 17.7gCarbohydrates 45.3g
食パン226kcal
2枚 (60g)
スモークサーモン71kcal
1切れ (30g)
ベーコン71kcal
1枚 (15g)
アボカド24kcal
0.3個 (30g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories)
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FAQ

How many calories are in Cafe Sandwich: Salmon & Bacon Avocado?

Cafe Sandwich: Salmon & Bacon Avocado from Gong cha has 392 kcal.

What are the protein, fat and carbs (PFC) in Cafe Sandwich: Salmon & Bacon Avocado?

12.9g protein, 17.7g fat and 45.3g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Gong cha publishes officially. Confirmed against official information on 10/26/2026.

Where does Cafe Sandwich: Salmon & Bacon Avocado rank at Gong cha?

Within Gong cha: #3 in High Protein.

Which Gong cha items have similar nutrition to Cafe Sandwich: Salmon & Bacon Avocado?

For example, Cafe Sandwich: Bacon, Chicken & Pork (404 kcal, 15g protein, 18g fat, 45g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.