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Ham Cutlet and Yakisoba Sandwich Calories & Nutrition

ハムカツ焼そばサンド

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¥354 incl. tax

Ham Cutlet and Yakisoba Sandwich
AI

Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories 422 kcal
P Protein 10.6 g
F Fat 20.7 g
C Carbohydrates 49.4 g
Available carbohydrate 47.2g
Fiber 2.2g
Salt 3.0g

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Adjusted total422kcal
Protein 10.6gFat 20.7gCarbohydrates 49.4g
食パン167kcal
3 (60g)
ハムカツ133kcal
1 (40g)
焼そば83kcal
0.5 (40g)
ソース・マヨネーズ39kcal
0.7大さじ (11g)

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.