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Lawson Bento Box

Fluffy Pork Okonomiyaki Calories & Nutrition

ふんわり豚玉お好み焼

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¥362 incl. tax

Diet Score A 61 Workout Score A 56
Added December 9, 2025
Fluffy Pork Okonomiyaki
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 378 kcal
P Protein 13.0 g
F Fat 19.5 g
C Carbohydrates 40.1 g
Available carbohydrate 35.0g
Fiber 5.1g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 378 / 2,000 kcal Left 1,622 kcal P13/75g F19.5/56g C40.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total378kcal
Protein 13.0gFat 19.5gCarbohydrates 40.1g
お好み焼378kcal
1食 (271g)

Is this product data accurate?
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FAQ

How many calories are in Fluffy Pork Okonomiyaki?

Fluffy Pork Okonomiyaki from Lawson has 378 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Pork Okonomiyaki?

13.0g protein, 19.5g fat and 40.1g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to Fluffy Pork Okonomiyaki?

For example, えびカツロール　タルタルソース (377 kcal, 11g protein, 20g fat, 39g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.