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FamilyMart Bento Box

1/2日分野菜使用　鉄板手焼きのお好み焼 Calories & Nutrition

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¥398 incl. tax

Diet Score A 58 Workout Score A 59
Added October 13, 2026
1/2日分野菜使用　鉄板手焼きのお好み焼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 450 kcal
P Protein Est. 15.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 50.0 g
Available carbohydrate Est. 45.0g
Fiber Est. 5.0g
Salt Est. 3.0g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P15/75g F20/56g C50/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 15.0gFat 20.0gCarbohydrates 50.0g
お好み焼き450kcal
1食 (363g)

Is this product data accurate?
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FAQ

How many calories are in 1/2日分野菜使用　鉄板手焼きのお好み焼?

1/2日分野菜使用　鉄板手焼きのお好み焼 from FamilyMart has 450 kcal.

What are the protein, fat and carbs (PFC) in 1/2日分野菜使用　鉄板手焼きのお好み焼?

15.0g protein, 20.0g fat and 50.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 1/2日分野菜使用　鉄板手焼きのお好み焼?

For example, 博多明太子使用　もち明太チーズグラタン (450 kcal, 15g protein, 20g fat, 50g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.