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Takakuramachi Coffee High Calorie Menu Ranking TOP36

How it is scored

The high calorie top 36 at Takakuramachi Coffee includes Dessert (10) and Pasta (4). Calories range 350–1,222 kcal (average 679 kcal). #1 is 自家製ミートソースのグラタン at 1,222 kcal and 47 g protein. The cheapest is チキンとポテトのミニグラタン (¥630, 405 kcal).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Nutrition Distribution

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kcal
Takakuramachi Coffee Café avg
Avg Cal
339kcal
Avg P
8.2g
Avg Price
¥913
Total
98
A
A Rank80-89 pts

High cal with good nutritional balance

B
B Rank70-79 pts

Efficient high calorie intake

C
C Rank60-69 pts

Good calories but nutrition slightly skewed

View all Takakuramachi Coffee products (126)
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How Ranking Scores are Calculated

This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Calorie ranking for Takakuramachi Coffee?

#1 is 自家製ミートソースのグラタン: 1222 kcal, 47g protein, 44g fat, 162g carbs.

What are the top 3 in the High Calorie ranking for Takakuramachi Coffee?

#1 自家製ミートソースのグラタン (1222 kcal, 47g protein), #2 生姜がかおるチキンサンド (1033 kcal, 29g protein), #3 とろとろたまごのオムライス (920 kcal, 27g protein).

How is the High Calorie ranking scored?

This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.