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Gong cha Sandwich

Fruit Mix Sandwich Calories & Nutrition

フルーツミックスサンド

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Diet Score B 69 Workout Score C 31
Low Calorie #2 Balanced #9 Added June 6, 2026
Fruit Mix Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 200 kcal
P Protein 4.5 g
F Fat 6.0 g
C Carbohydrates 32.1 g
Available carbohydrate Est. 28.0g
Fiber Est. 4.1g
Salt 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/6/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 4.5gFat 6gCarbohydrates 32.1g
食パン109kcal
2枚 (60g)
ホイップクリーム36kcal
1パック (40g)
フルーツ55kcal
1パック (50g)

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.