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Fruit Mix Sandwich Calories & Nutrition

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Fruit Mix Sandwich
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Image: AI-generated (may differ from actual product)

This Product Sandwich Avg
Calories 200 kcal
P Protein 4.5 g
F Fat 6.0 g
C Carbohydrates 32.1 g
Available carbohydrate Est. 28.0g
Fiber Est. 4.1g
Salt 0.6g

For Gong cha: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/6/2026

Log in the app After eating this, how much is left for today? Today 200 / 2,000 kcal Left 1,800 kcal P4.5/75g F6/56g C32.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total200kcal
Protein 4.5gFat 6.0gCarbohydrates 32.1g
食パン109kcal
2枚 (60g)
ホイップクリーム36kcal
1パック (40g)
フルーツ55kcal
1パック (50g)

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FAQ

How many calories are in Fruit Mix Sandwich?

Fruit Mix Sandwich from Gong cha has 200 kcal.

What are the protein, fat and carbs (PFC) in Fruit Mix Sandwich?

4.5g protein, 6.0g fat and 32.1g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values Gong cha publishes officially. Confirmed against official information on 10/24/2026.

Where does Fruit Mix Sandwich rank at Gong cha?

Within Gong cha: #8 in High Protein, #2 in Low Calorie.

Which Gong cha items have similar nutrition to Fruit Mix Sandwich?

For example, Brown Sugar Earl Grey Milk Tea (Hot, M) (196 kcal, 4.6g protein, 4.1g fat, 35g carbs).

Explore Gong cha

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.