Home > Shop List > Wa Cafe Tsumugi > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 21 at Wa Cafe Tsumugi includes Set Meal (9) and Rice Bowl (5). #1 is Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth at 498 kcal and 25 g protein. The top 21 range 215–785 kcal.
Top 3 Picks

Wa Cafe Tsumugi
Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth
ごま鯵のタタキの鯛出汁茶漬け
25g protein at 498kcal for recovery
¥1,650
498kcal
Wa Cafe Tsumugi
Flounder and Colorful Vegetables in Black Vinegar Sauce
鰈(かれい)と彩り野菜の黒酢あん
Easy energy boost at 440kcal
¥1,650
440kcal
Wa Cafe Tsumugi
Seared Salmon and Avocado Sea Bream Broth Chazuke
炙りサーモンとアボカドの鯛出汁茶漬け
Balanced nutrition to reset fatigue
¥1,650
555kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients

Appetizer Set
おつまみセット
Efficient nutrition with P20g
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Wa Cafe Tsumugi?
#1 is Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth: 498 kcal, 25g protein, 6.5g fat, 75g carbs.
What are the top 3 in the Fatigue Recovery ranking for Wa Cafe Tsumugi?
#1 Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth (498 kcal, 25g protein), #2 Flounder and Colorful Vegetables in Black Vinegar Sauce (440 kcal, 17g protein), #3 Seared Salmon and Avocado Sea Bream Broth Chazuke (555 kcal, 20g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
















