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Wa Cafe Tsumugi Fatigue Recovery Menu Ranking TOP21

How it is scored

The fatigue recovery top 21 at Wa Cafe Tsumugi includes Set Meal (9) and Rice Bowl (5). #1 is Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth at 498 kcal and 25 g protein. The top 21 range 215–785 kcal.

Nutrition Distribution

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kcal
Wa Cafe Tsumugi Café avg
Avg Cal
272kcal
Avg P
7.2g
Avg Price
¥981
Total
87
S
S Rank90+ pts

Rich in B vitamins, antioxidants & minerals

A
A Rank80-89 pts

Good B vitamins and mineral content

B
B Rank70-79 pts

Contains key recovery nutrients

C
C Rank60-69 pts

Some recovery nutrients present

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How Ranking Scores are Calculated

This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.

* Scores are for reference only and do not guarantee actual nutritional effects.


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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Fatigue Recovery ranking for Wa Cafe Tsumugi?

#1 is Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth: 498 kcal, 25g protein, 6.5g fat, 75g carbs.

What are the top 3 in the Fatigue Recovery ranking for Wa Cafe Tsumugi?

#1 Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth (498 kcal, 25g protein), #2 Flounder and Colorful Vegetables in Black Vinegar Sauce (440 kcal, 17g protein), #3 Seared Salmon and Avocado Sea Bream Broth Chazuke (555 kcal, 20g protein).

How is the Fatigue Recovery ranking scored?

This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.