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Wa Cafe Tsumugi Set Meal

Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth Calories & Nutrition

ごま鯵のタタキの鯛出汁茶漬け

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¥1,650 incl. tax

Diet Score A 51 Workout Score S 86
High Protein #1 Added July 6, 2026
Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 498 kcal
P Protein Est. 25.0 g
F Fat Est. 6.5 g
C Carbohydrates Est. 75.0 g
Salt Est. 3.0g

For Wa Cafe Tsumugi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/28/2026

Log in the app After eating this, how much is left for today? Today 498 / 2,000 kcal Left 1,502 kcal P25/75g F6.5/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total498kcal
Protein 25.0gFat 6.5gCarbohydrates 75.0g
白米320kcal
1杯 (200g)
ごま鯵120kcal
1食 (100g)
鯛出汁58kcal
1杯 (150g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 498kcal item plus one more

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グリーンティー

グリーンティー

¥770
10.0kcalEst.
P1.0gF0.2gC1.0g
Est.
Total508kcalP26F6.7C76
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Matcha Highball

Matcha Highball

お茶屋の抹茶ハイ

75.0kcal
P0.2gF0.0gC1.5g
Est.
Total573kcalP25F6.5C77
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Wasabi-Flavored Pickled Greens

Wasabi-Flavored Pickled Greens

きゃらわさび

5.0kcal
P0.5gF0.0gC1.0g
Est.
Total503kcalP26F6.5C76
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FAQ

How many calories are in Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth?

Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth from Wa Cafe Tsumugi has 498 kcal.

What are the protein, fat and carbs (PFC) in Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth?

25.0g protein, 6.5g fat and 75.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Some values are official figures from Wa Cafe Tsumugi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth rank at Wa Cafe Tsumugi?

Within Wa Cafe Tsumugi: #1 in High Protein.

Which Wa Cafe Tsumugi items have similar nutrition to Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth?

For example, Seared Salmon and Avocado Sea Bream Broth Chazuke (555 kcal, 20g protein, 14g fat, 75g carbs).

Explore Wa Cafe Tsumugi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.