Home > Shop List > Wa Cafe Tsumugi > Ranking > Breakfast Ranking
The breakfast top 25 at Wa Cafe Tsumugi includes Set Meal (11) and Rice Bowl (6). Calories range 215–785 kcal (average 493 kcal). #1 is Japanese-Style Hamburg Steak with Soy Koji Sauce at 300 kcal and 16 g protein. The cheapest is White Rice, Large (¥110, 398 kcal).
Top 3 Picks

Wa Cafe Tsumugi
Japanese-Style Hamburg Steak with Soy Koji Sauce
和風ハンバーグ 醤油麹ソース
300kcal – perfect morning energy
¥1,760
300kcal
Wa Cafe Tsumugi
Skillet Japanese-Style Hamburg Steak with Soy Koji Sauce
スキレット和風ハンバーグ~醤油麹ソース~
22g protein to start the day
417kcal
Wa Cafe Tsumugi
18品のブッダボウル
Quick nutrition at 450kcal
450kcalNutrition Distribution
Ideal energy, protein & vitamins for morning

Appetizer Set
おつまみセット
Covers 106% of morning energy
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Wa Cafe Tsumugi?
#1 is Japanese-Style Hamburg Steak with Soy Koji Sauce: 300 kcal, 16g protein, 19g fat, 18g carbs.
What are the top 3 in the Breakfast ranking for Wa Cafe Tsumugi?
#1 Japanese-Style Hamburg Steak with Soy Koji Sauce (300 kcal, 16g protein), #2 Skillet Japanese-Style Hamburg Steak with Soy Koji Sauce (417 kcal, 22g protein), #3 18品のブッダボウル (450 kcal, 15g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.




















