Home > Shop List > Afternoon Tea TEAROOM > Ranking > Breakfast Ranking
The breakfast top 26 at Afternoon Tea TEAROOM includes Pasta (8) and Set Meal (7). Calories range 295–1,010 kcal (average 661 kcal). #1 is Mushroom Salad Sandwich at 295 kcal and 19 g protein. The cheapest is Organic Tomato and Mozzarella Cheese Pasta (¥1,520, 650 kcal).
Top 3 Picks
Afternoon Tea TEAROOM
Mushroom Salad Sandwich
マッシュルームサラダサンド
295kcal – perfect morning energy
¥1,600
295kcal
Afternoon Tea TEAROOM
Pumpkin and Fried Eggplant Bolognese Gratin
かぼちゃと揚げナスのボロネーゼグラタン
15g protein to start the day
¥1,830
450kcal
Afternoon Tea TEAROOM
Salsiccia and Egg Salad Galette
サルシッチャとたまごのサラダガレット
Quick nutrition at 520kcal
¥1,630
520kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Afternoon Tea TEAROOM?
#1 is Mushroom Salad Sandwich: 295 kcal, 19g protein, 17g fat, 17g carbs.
What are the top 3 in the Breakfast ranking for Afternoon Tea TEAROOM?
#1 Mushroom Salad Sandwich (295 kcal, 19g protein), #2 Pumpkin and Fried Eggplant Bolognese Gratin (450 kcal, 15g protein), #3 Salsiccia and Egg Salad Galette (520 kcal, 25g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
