Home > Shop List > Soup Stock Tokyo > Ranking > Breakfast Ranking
The breakfast top 50 at Soup Stock Tokyo includes Soup (47) and Rice Bowl (2). Calories range 198–473 kcal (average 298 kcal). #1 is 3-Root Vegetable Minestrone (L) at 206 kcal and 5.5 g protein.
Top 3 Picks

Soup Stock Tokyo
3-Root Vegetable Minestrone (L)
3種根菜のミネストローネ(L)
206kcal – perfect morning energy
206kcal
Soup Stock Tokyo
Vegetable and Chicken Tomato Stew (R)
野菜と鶏肉のトマトシチュー(R)
12g protein to start the day
224kcal
Soup Stock Tokyo
Pork and White Bean Stew (L)
豚肉と白いんげん豆の煮込みスープ(L)
Quick nutrition at 229kcal
229kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Soup Stock Tokyo?
#1 is 3-Root Vegetable Minestrone (L): 206 kcal, 5.5g protein, 6.2g fat, 32g carbs.
What are the top 3 in the Breakfast ranking for Soup Stock Tokyo?
#1 3-Root Vegetable Minestrone (L) (206 kcal, 5.5g protein), #2 Vegetable and Chicken Tomato Stew (R) (224 kcal, 12g protein), #3 Pork and White Bean Stew (L) (229 kcal, 17g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.














































