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Soup Stock Tokyo Low Calorie Menu Ranking TOP50

How it is scored

The low calorie top 50 at Soup Stock Tokyo includes Soup (49) and Rice Bowl (1). Calories range 92–229 kcal (average 162 kcal). #1 is 8-Vegetable and Chicken Salad Soup (R) at 102 kcal and 12 g protein. For staying full, Chicken and Onion Stewed Soup with Balsamic Vinegar (Regular) has the most protein (17 g, 216 kcal).

Nutrition Distribution

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kcal
Soup Stock Tokyo Café avg
Avg Cal
262kcal
Avg P
7.9g
Total
226
A
A Rank80-89 pts

Low cal with good protein content

B
B Rank70-79 pts

Low cal with decent satiety

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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Soup Stock Tokyo?

#1 is 8-Vegetable and Chicken Salad Soup (R): 102 kcal, 12g protein, 1.7g fat, 9.0g carbs.

What are the top 3 in the Low Calorie ranking for Soup Stock Tokyo?

#1 8-Vegetable and Chicken Salad Soup (R) (102 kcal, 12g protein), #2 8-Vegetable and Chicken Salad Soup (L) (143 kcal, 14g protein), #3 Edamame and Pea Green Potage (S) (158 kcal, 9.0g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.