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Home > Shop List > DEAN & DELUCA > Ranking > Low Calorie Ranking

DEAN & DELUCA Low Calorie Menu Ranking TOP20

How it is scored

The low calorie top 20 at DEAN & DELUCA includes Bread (7) and Pastry (4). Calories range 173–410 kcal (average 302 kcal). #1 is Ratatouille at 180 kcal and 3.0 g protein. For staying full, Homemade Roast Beef has the most protein (37 g, 285 kcal).

Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.

Top 3 Picks

1
Ratatouille
AI

DEAN & DELUCA

Ratatouille

ラタトゥイユ

Just 180kcal with great satisfaction

¥648

180kcal
2
Marinated Artichoke and Mushroom
AI

DEAN & DELUCA

Marinated Artichoke and Mushroom

アーティチョークとキノコのマリネ

235kcal with 5.0g protein secured

¥778

235kcal
3
Homemade Roast Beef
AI

DEAN & DELUCA

Homemade Roast Beef

自家製ローストビーフ

285kcal with only 12g fat

¥1,404

285kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
DEAN & DELUCA Café avg
High Protein Low Calorie Low Carb PFC Balance
Avg Cal
427kcal
Avg P
11g
Avg Price
¥792
Total
96
A
A Rank80-89 pts

Low cal with good protein content

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Ratatouille
1
80pt

Ratatouille

ラタトゥイユ

DEAN & DELUCACafé¥648
180.0kcalEst.
P3.0gF12gC15g
Est.

42% of avg calories | View pairings

B
B Rank70-79 pts

Low cal with decent satiety

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Marinated Artichoke and Mushroom
2
77pt

Marinated Artichoke and Mushroom

アーティチョークとキノコのマリネ

DEAN & DELUCACafé¥778
235.0kcalEst.
P5.0gF19gC12g
Est.

55% of avg calories | View pairings

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Homemade Roast Beef
3
72pt

Homemade Roast Beef

自家製ローストビーフ

DEAN & DELUCACafé¥1,404
285.0kcalEst.
P37gF12gC6.0g
Est.

67% of avg calories | View pairings

Add
Kale and Quinoa Salad with Lemon Dressing
4
70pt

Kale and Quinoa Salad with Lemon Dressing

ケールとキヌアのサラダ レモンドレッシング

DEAN & DELUCACafé¥842
173.0kcalEst.
P5.1gF9.3gC18g
Est.

41% of avg calories | View pairings

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Keema Curry Bread
5
70pt

Keema Curry Bread

キーマカレーパン

DEAN & DELUCACafé¥464
300.0kcalEst.
P9.0gF14gC33g
Est.

70% of avg calories | View pairings

C
C Rank60-69 pts

Low cal but protein efficiency is lower

Add
Amazon Cacao Cream Puff
6
66pt

Amazon Cacao Cream Puff

アマゾンカカオのシュークリーム

DEAN & DELUCACafé
240.0kcalEst.
P4.0gF16gC21g
Est.

56% of avg calories | View pairings

Add
Morning Boule (Bread)
7
66pt

Morning Boule (Bread)

モーニングブール

DEAN & DELUCACafé¥410
310.0kcalEst.
P9.0gF1.5gC62g
Est.

73% of avg calories | View pairings

Add
Homemade Scone
8
66pt

Homemade Scone

ホームメイドスコーン

DEAN & DELUCACafé¥356
340.0kcalEst.
P5.5gF16gC44g
Est.

80% of avg calories | View pairings

Add
Shio Pan (Salted Bread Roll)
9
65pt

Shio Pan (Salted Bread Roll)

塩パン

DEAN & DELUCACafé¥313
280.0kcalEst.
P6.0gF12gC36g
Est.

66% of avg calories | View pairings

Add
Seasonal Verrine (Layered Dessert)
10
65pt

Seasonal Verrine (Layered Dessert)

季節のヴェリーヌ

DEAN & DELUCACafé
280.0kcalEst.
P5.0gF18gC27g
Est.

66% of avg calories | View pairings

In the app Compare lower-calorie meals with your target Best fit for 750 kcal left Example: 2,000 kcal target Prosciutto, Mozzarella, and Tomato Hot Sandwich 407 fits Camembert, Bacon, and Apple Sandwich with Kale Salad 410 fits Mont Blanc 380 fits
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Mont Blanc
11
62pt

Mont Blanc

モンブラン

DEAN & DELUCACafé
380.0kcalEst.
P4.2gF19gC48g
Est.

89% of avg calories | View pairings

Add
Salt Sausage Roll
12
60pt

Salt Sausage Roll

ソルトソーセージロール

DEAN & DELUCACafé¥421
300.0kcalEst.
P10gF15gC32g
Est.

70% of avg calories | View pairings

View all DEAN & DELUCA products (104)
?Reference Products

Here are the top-scoring products for this ranking.

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Swan Cream Puff
13

Swan Cream Puff

スワン

DEAN & DELUCACafé
310.0kcalEst.
P4.5gF22gC22g
Est.

73% of avg calories

Add
Avocado Toast
14

Avocado Toast

アボカドトースト

DEAN & DELUCACafé¥734
315.0kcalEst.
P9.0gF15gC38g
Est.

74% of avg calories

Add
Strawberry Shortcake
15

Strawberry Shortcake

ストロベリーショートケーキ

DEAN & DELUCACafé
340.0kcalEst.
P4.2gF18gC40g
Est.

80% of avg calories

Add
Prosciutto, Mozzarella, and Tomato Hot Sandwich
16

Prosciutto, Mozzarella, and Tomato Hot Sandwich

生ハムモッツァレラトマト ホットサンド

DEAN & DELUCACafé¥821
407.0kcalEst.
P20gF13gC53g
Est.

95% of avg calories

Add
Camembert, Bacon, and Apple Sandwich with Kale Salad
17

Camembert, Bacon, and Apple Sandwich with Kale Salad

カマンベールとベーコン、林檎のサンドイッチ （サンドイッチ＋ケールサラダ）

DEAN & DELUCACafé¥1,512
410.0kcalEst.
P16gF21gC40g
Est.

96% of avg calories

Add
アップルトフィーケーキ
18

アップルトフィーケーキ

DEAN & DELUCACafé¥475
320.0kcalEst.
P3.0gF12gC50g
Est.

75% of avg calories

Add
Blueberry Ricotta Toast
19

Blueberry Ricotta Toast

ブルーベリーリコッタトースト

DEAN & DELUCACafé¥990
320.0kcalEst.
P12gF7.6gC49g
Est.

75% of avg calories

Add
Seasonal Fruit Tart
20

Seasonal Fruit Tart

季節のフルーツタルト

DEAN & DELUCACafé
320.0kcalEst.
P4.5gF15gC42g
Est.

75% of avg calories

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View scoring method

How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for DEAN & DELUCA?

#1 is Ratatouille: 180 kcal, 3.0g protein, 12g fat, 15g carbs.

What are the top 3 in the Low Calorie ranking for DEAN & DELUCA?

#1 Ratatouille (180 kcal, 3.0g protein), #2 Marinated Artichoke and Mushroom (235 kcal, 5.0g protein), #3 Homemade Roast Beef (285 kcal, 37g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.