Home > Shop List > TANITA CAFE > Ranking > Breakfast Ranking
The breakfast top 10 at TANITA CAFE includes Noodles (6) and Salad (2). Calories range 378–800 kcal (average 540 kcal). #1 is Shrimp and Soy Milk Mayo Salad Bowl with Barley at 378 kcal and 15 g protein.
Top 3 Picks
TANITA CAFE
Shrimp and Soy Milk Mayo Salad Bowl with Barley
ぷりぷり海老豆乳マヨソースのもち麦サラダボウル
378kcal – perfect morning energy
378kcal
TANITA CAFE
Steamed Chicken and Bean Tomato Salad Bowl with Barley
蒸し鶏とお豆のトマトソースのもち麦サラダボウル
27g protein to start the day
426kcal
TANITA CAFE
Steamed Chicken, Kelp, and Poached Egg Pho with Dashi Broth
和だしで仕上げた蒸し鶏ととろろ昆布・温泉卵のフォー
Quick nutrition at 472kcal
472kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Sufficient morning energy boost
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for TANITA CAFE?
#1 is Shrimp and Soy Milk Mayo Salad Bowl with Barley: 378 kcal, 15g protein, 18g fat, 40g carbs.
What are the top 3 in the Breakfast ranking for TANITA CAFE?
#1 Shrimp and Soy Milk Mayo Salad Bowl with Barley (378 kcal, 15g protein), #2 Steamed Chicken and Bean Tomato Salad Bowl with Barley (426 kcal, 27g protein), #3 Steamed Chicken, Kelp, and Poached Egg Pho with Dashi Broth (472 kcal, 21g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
