Home > Shop List > Tully's Coffee > Ranking > Breakfast Ranking
The breakfast top 21 at Tully's Coffee includes Sandwich (9) and Pasta (4). Calories range 155–656 kcal (average 371 kcal). #1 is Ham Cheese & Salad Sandwich at 231 kcal and 8.8 g protein. The cheapest is タリーズぐるぐるプチクッキー (¥340, 155 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Tully's Coffee
Ham Cheese & Salad Sandwich
ハムチーズ＆サラダサンド
231kcal – perfect morning energy
¥410
231kcal
Tully's Coffee
English Muffin Tuna Cheese
イングリッシュマフィン ツナチーズ
9.8g protein to start the day
¥410
273kcal
Tully's Coffee
Three Types of Deli-style Salad Sandwich
３種のデリ風サラダサンド
Quick nutrition at 280kcal
¥520
280kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
ベーグルサンドパンプキン＆クリームチーズ
Covers 69% of morning energy
Good energy & protein balance for morning
Sufficient morning energy boost
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Tully's Coffee?
#1 is Ham Cheese & Salad Sandwich: 231 kcal, 8.8g protein, 10g fat, 27g carbs.
What are the top 3 in the Breakfast ranking for Tully's Coffee?
#1 Ham Cheese & Salad Sandwich (231 kcal, 8.8g protein), #2 English Muffin Tuna Cheese (273 kcal, 9.8g protein), #3 Three Types of Deli-style Salad Sandwich (280 kcal, 8.1g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
