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Holly's Cafe Breakfast Menu Ranking TOP11

Updated 10/1/2026 How it is scored

The breakfast top 11 at Holly's Cafe includes Sandwich (4) and Bread (3). Calories range 207–640 kcal (average 390 kcal). #1 is Ham Sandwich at 207 kcal and 7.2 g protein.

Top 3 Picks

Holly's Cafe

Ham Sandwich

ハムサンド

207kcal – perfect morning energy

¥280

207kcal

Holly's Cafe

Egg Salad Sandwich

タマゴサンド

11g protein to start the day

¥280

282kcal

Holly's Cafe

Morning Toast and Soft-Fried Egg

モーニングトースト&半熟目玉焼き

Quick nutrition at 285kcal

¥360

285kcal

Nutrition Distribution

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kcal

Holly's Cafe Café avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

254kcal

Avg P

6.2g

Avg Price

¥505

Total

Nutrition Distribution

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200

300

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kcal

Holly's Cafe Café avg

High Protein Low Calorie Low Carb PFC Balance

Avg Cal

254kcal

Avg P

6.2g

Avg Price

¥505

Total

Ranking Mode

Breakfast

Immune Boost

S Rank90+ pts

Ideal energy, protein & vitamins for morning

Add

100pt

Ham Sandwich

ハムサンド

Covers 41% of morning energy

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100pt

Egg Salad Sandwich

タマゴサンド

Covers 56% of morning energy

Add

100pt

Morning Toast and Soft-Fried Egg

モーニングトースト&半熟目玉焼き

Covers 57% of morning energy

Add

100pt

Ham and Cheese Toast Sandwich

ハムチーズトーストサンド

Covers 61% of morning energy

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100pt

Egg Salad Toast Sandwich

タマゴトーストサンド

Covers 74% of morning energy

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100pt

Morning Toast and Boiled Egg

モーニングトースト&ゆで卵

Covers 90% of morning energy

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95pt

Shrimp and Clam Butter Soy Sauce Pasta

海老とあさりのバター醤油

Covers 88% of morning energy

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90pt

Morning Toast with Sweet Red Bean Paste

モーニングトースト&つぶあん

Covers 52% of morning energy

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90pt

Cafe-Style Thick-Noodle Napolitan

喫茶店の太麺ナポリタン

Covers 114% of morning energy

A Rank80-89 pts

Good energy & protein balance for morning

Add

88pt

3-Cheese Carbonara

3種チーズのカルボナーラ

Covers 128% of morning energy

In the app Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features

Add

85pt

Oven-Baked Hotcake

窯焼きホットケーキ

Covers 95% of morning energy

View all Holly's Cafe products (41)

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In the app Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features

View scoring method

How Ranking Scores are Calculated

This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Breakfast ranking for Holly's Cafe?

#1 is Ham Sandwich: 207 kcal, 7.2g protein, 6.1g fat, 31g carbs.

What are the top 3 in the Breakfast ranking for Holly's Cafe?

#1 Ham Sandwich (207 kcal, 7.2g protein), #2 Egg Salad Sandwich (282 kcal, 11g protein), #3 Morning Toast and Soft-Fried Egg (285 kcal, 12g protein).

How is the Breakfast ranking scored?

This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.