Home > Shop List > Holly's Cafe > Ranking > High Protein Ranking
Looking to maximize protein intake at Holly's Cafe? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Holly's Cafe
Morning Toast and Boiled Egg
モーニングトースト&ゆで卵
16.1g protein at 450kcal – outstanding efficiency
¥340
450kcal
Holly's Cafe
Shrimp and Clam Butter Soy Sauce Pasta
海老とあさりのバター醤油
3.6g per 100kcal – high density
¥690
442kcal
Holly's Cafe
Ham and Cheese Toast Sandwich
ハムチーズトーストサンド
P13g at 305kcal with great value
¥470
305kcalNutrition Distribution
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
Oven-Baked Hotcake
窯焼きホットケーキ
~¥69/g protein
Soft Serve Ice Cream
ソフトクリーム
~¥100/g protein
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Holly's Cafe?
The #1 item is "Morning Toast and Boiled Egg". 450kcal, 16.1g protein, 14.6g fat, 60.6g carbs.
How many products does Holly's Cafe have?
Holly's Cafe has 39 products with calorie, protein, fat, and carb nutrition info.
