Home > Shop List > Cafe de Crie > Ranking > High Protein Ranking
The high protein top 20 at Cafe de Crie includes Sandwich (10) and Pasta (4). Protein ranges 6.0–28 g (average 16 g). #1 is Squid and Shiso Leaf with Mentaiko Pasta at 443 kcal and 19 g protein. The most protein per 100 kcal is Toasted Pastrami Beef and Fresh Vegetable Sandwich (4.4 g).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks

Cafe de Crie
Squid and Shiso Leaf with Mentaiko Pasta
イカと大葉の博多明太子
19g protein at 443kcal – outstanding efficiency
¥850
443kcal
Cafe de Crie
Sesame-flavored Pork Shabu with Japanese-style Sauce
ごま香る豚しゃぶの和風仕立て
4.3g per 100kcal – high density
¥990
650kcal
Cafe de Crie
Japanese-Style Pork Shabu-Shabu and Maitake Mushroom with Sesame
ごま香る豚しゃぶと舞茸の和風仕立て
P21g at 561kcal with great value
¥1,030
561kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Cafe de Crie?
#1 is Squid and Shiso Leaf with Mentaiko Pasta: 443 kcal, 19g protein, 7.0g fat, 76g carbs.
What are the top 3 in the High Protein ranking for Cafe de Crie?
#1 Squid and Shiso Leaf with Mentaiko Pasta (443 kcal, 19g protein), #2 Sesame-flavored Pork Shabu with Japanese-style Sauce (650 kcal, 28g protein), #3 Japanese-Style Pork Shabu-Shabu and Maitake Mushroom with Sesame (561 kcal, 21g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
















