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Musashino Mori Coffee High Protein Menu Ranking TOP23

← Musashino Mori Coffee Top Komeda Coffee Starbucks Coffee Kona's Coffee Hoshino Coffee Gong cha St. Marc Cafe Tully's Coffee Eggs 'n Things Doutor Coffee Shop Cafe Veloce Cafe de Crie HARBS Kurashiki Coffee Coffeekan Excelsior Caffe PRONTO DEAN & DELUCA Ueshima Coffee Ten Soup Stock Tokyo Okagean nana's green tea Holly's Cafe Afternoon Tea TEAROOM Italian Tomato Sakai Coffee BECK'S COFFEE SHOP Wa Cafe Tsumugi UNI COFFEE ROASTERY Ducky Duck Cafe Bricco TANITA CAFE Sembikiya Sohonten Takakuramachi Coffee

Looking to maximize protein intake at Musashino Mori Coffee? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Top 3 Picks

1
Chicken and Spinach Doria (Rice Gratin)
AI

Musashino Mori Coffee

Chicken and Spinach Doria (Rice Gratin)

チキンとほうれん草のドリア

36g protein at 631kcal – outstanding efficiency

631kcal
2
Tuna and Avocado Rice Bowl
AI

Musashino Mori Coffee

Tuna and Avocado Rice Bowl

まぐろアボカドＧＯＨＡＮ

4.2g per 100kcal – high density

659kcal
3
Takeout: Pizza Toast
AI

Musashino Mori Coffee

Takeout: Pizza Toast

［お持ち帰り］ＰＩＺＺＡトースト

P18g at 414kcal with great value

414kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Musashino Mori Coffee Cafe avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
447kcal
Avg P
15.2g
Total
231
kalori Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
A
A Rank80-89 pts

High protein density with good cal efficiency

Add
Chicken and Spinach Doria (Rice Gratin)
1
82pt

Chicken and Spinach Doria (Rice Gratin)

チキンとほうれん草のドリア

Musashino Mori CoffeeCafe
631.0kcal
P36.0gF22.5gC85.0g
Est.

2.4x avg protein | View pairings →

B
B Rank70-79 pts

Solid protein content, decent efficiency

Add
Tuna and Avocado Rice Bowl
2
77pt

Tuna and Avocado Rice Bowl

まぐろアボカドＧＯＨＡＮ

Musashino Mori CoffeeCafe
659.0kcal
P28.0gF14.0gC102.0g
Est.

1.8x avg protein | View pairings →

Add
Takeout: Pizza Toast
3
74pt

Takeout: Pizza Toast

［お持ち帰り］ＰＩＺＺＡトースト

Musashino Mori CoffeeCafe
414.0kcal
P18.0gF14.0gC53.0g
Est.

Efficient 18g protein | View pairings →

Add
Shrimp and Mozzarella Tomato Pasta
4
73pt

Shrimp and Mozzarella Tomato Pasta

海老とモッツァレラチーズのトマトパスタ

Musashino Mori CoffeeCafe
781.0kcal
P34.0gF28.0gC91.0g
Est.

2.2x avg protein | View pairings →

Add
Misuji Beef Steak with Garlic Pilaf
5
73pt

Misuji Beef Steak with Garlic Pilaf

みすじステーキガーリックピラフ

Musashino Mori CoffeeCafe
667.0kcal
P32.0gF28.0gC69.0g
Est.

2.1x avg protein | View pairings →

Add
Takeout: Colorful Vegetable and Basil Gapao Rice
6
72pt

Takeout: Colorful Vegetable and Basil Gapao Rice

［お持ち帰り］彩り野菜とバジルのガパオライス

Musashino Mori CoffeeCafe
840.0kcal
P37.0gF30.0gC100.5g
Est.

2.4x avg protein | View pairings →

Add
100% Beef Hamburger Steak, Japanese Style
7
71pt

100% Beef Hamburger Steak, Japanese Style

Ｂｅｅｆ１００％和風ハンバーグ

Musashino Mori CoffeeCafe
436.0kcal
P29.5gF25.6gC27.0g
Est.

1.9x avg protein | View pairings →

Add
Grilled Vegetable and Beef Stew Plate
8
70pt

Grilled Vegetable and Beef Stew Plate

グリル野菜ととろけるビーフシチューのご馳走プレート

Musashino Mori CoffeeCafe
827.0kcal
P32.0gF28.5gC105.0g
Est.

2.1x avg protein | View pairings →

Add
Takeout Locomoco with Teriyaki Sauce
9
70pt

Takeout Locomoco with Teriyaki Sauce

［お持ち帰り］TOロコモコＴＥＲＩＹＡＫＩソース

Musashino Mori CoffeeCafe
859.0kcal
P31.5gF27.5gC114.0g
Est.

2.1x avg protein | View pairings →

C
C Rank60-69 pts

Adequate protein but lower efficiency

Add
Grilled Chicken and Fried Shrimp with Grated Onion Soy Sauce
10
69pt

Grilled Chicken and Fried Shrimp with Grated Onion Soy Sauce

若鶏グリル＆海老フライすりおろし玉ねぎの醤油ソース

Musashino Mori CoffeeCafe
766.0kcal
P42.0gF35.0gC85.0g
Est.

2.8x avg protein | View pairings →

Add
Salsa Taco Rice
11
69pt

Salsa Taco Rice

サルサＤＥタコライス

Musashino Mori CoffeeCafe
634.0kcal
P23.0gF19.0gC92.0g
Est.

1.5x avg protein | View pairings →

Add
Pizza Toast
12
69pt

Pizza Toast

ＰＩＺＺＡトースト

Musashino Mori CoffeeCafe
414.0kcal
P18.0gF16.0gC50.0g
Est.

Efficient 18g protein | View pairings →

Add
Vegetable and Basil Gapao Rice
13
68pt

Vegetable and Basil Gapao Rice

彩り野菜とバジルのガパオライス

Musashino Mori CoffeeCafe
857.0kcal
P36.0gF32.5gC93.0g
Est.

2.4x avg protein | View pairings →

Add
Tuna and Avocado Rice Bowl (Takeout)
14
68pt

Tuna and Avocado Rice Bowl (Takeout)

［お持ち帰り］まぐろアボカドＧＯＨＡＮ

Musashino Mori CoffeeCafe
642.0kcal
P24.0gF22.0gC95.0g
Est.

1.6x avg protein | View pairings →

Add
Takeout Salsa Taco Rice
15
67pt

Takeout Salsa Taco Rice

［お持ち帰り］サルサＤＥタコライス

Musashino Mori CoffeeCafe
617.0kcal
P21.0gF20.5gC83.0g
Est.

Efficient 21g protein | View pairings →

Add
Grilled Chicken and Fried Shrimp with Garlic Sauce
16
66pt

Grilled Chicken and Fried Shrimp with Garlic Sauce

若鶏グリル＆海老フライガーリックソース

Musashino Mori CoffeeCafe
838.0kcal
P45.0gF38.0gC86.0g
Est.

3.0x avg protein | View pairings →

Add
Grilled Chicken with Grated Onion Soy Sauce
17
65pt

Grilled Chicken with Grated Onion Soy Sauce

若鶏グリルすりおろし玉ねぎの醤油ソース

Musashino Mori CoffeeCafe
627.0kcal
P42.5gF33.5gC23.0g
Est.

2.8x avg protein | View pairings →

Add
Loco Moco with Teriyaki Sauce
18
65pt

Loco Moco with Teriyaki Sauce

ロコモコＴＥＲＩＹＡＫＩソース【選択ﾄﾞﾘﾝｸ・ﾃﾞｻﾞｰﾄ除く】

Musashino Mori CoffeeCafe
876.0kcal
P32.5gF32.5gC106.5g
Est.

2.1x avg protein | View pairings →

Add
Teriyaki Chicken and Potato with Shrimp and Spinach Gratin Set
19
64pt

Teriyaki Chicken and Potato with Shrimp and Spinach Gratin Set

ごろごろチキンとポテトのてりやきソース＆海老とほうれん草のグラタン（サラダ・スープ・ドリンク付）【ドリンク除く】

Musashino Mori CoffeeCafe
751.0kcal
P38.0gF38.0gC62.0g
Est.

2.5x avg protein | View pairings →

Add
Colorful Vegetable and Basil Gapao Rice
20
63pt

Colorful Vegetable and Basil Gapao Rice

彩り野菜とバジルのガパオライス【選択ﾄﾞﾘﾝｸ・ﾃﾞｻﾞｰﾄ除く】

Musashino Mori CoffeeCafe
857.0kcal
P27.0gF29.5gC105.5g
Est.

1.8x avg protein | View pairings →

Add
Loco Moco with Demi-Glace Sauce
21
62pt

Loco Moco with Demi-Glace Sauce

ロコモコデミグラスソース【選択ﾄﾞﾘﾝｸ・ﾃﾞｻﾞｰﾄ除く】

Musashino Mori CoffeeCafe
850.0kcal
P32.0gF35.5gC97.5g
Est.

2.1x avg protein | View pairings →

Add
Misuji Steak Garlic Pilaf, Double Meat
22
61pt

Misuji Steak Garlic Pilaf, Double Meat

みすじステーキガーリックピラフ肉ダブル

Musashino Mori CoffeeCafe
828.0kcal
P46.0gF42.0gC62.0g
Est.

3.0x avg protein | View pairings →

Add
Tarako (Cod Roe) Cream Soup Pasta
23
60pt

Tarako (Cod Roe) Cream Soup Pasta

たらこクリームのスープパスタ

Musashino Mori CoffeeCafe
727.0kcal
P25.0gF30.0gC85.0g
Est.

1.6x avg protein | View pairings →

View all Musashino Mori Coffee products (373)
kalori Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Musashino Mori Coffee?

The #1 item is "Chicken and Spinach Doria (Rice Gratin)". 631kcal, 36g protein, 22.5g fat, 85g carbs.

How many products does Musashino Mori Coffee have?

Musashino Mori Coffee has 373 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

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Komeda Coffee
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Starbucks Coffee
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Kona's Coffee
Kona's Coffee
Hoshino Coffee
Hoshino Coffee
Gong cha
Gong cha
St. Marc Cafe
St. Marc Cafe
Tully's Coffee
Tully's Coffee
Eggs 'n Things
Eggs 'n Things
Doutor Coffee Shop
Doutor Coffee Shop
Cafe Veloce
Cafe Veloce
Cafe de Crie
Cafe de Crie
HARBS
HARBS
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.