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Musashino Mori Coffee Salad

Good Balance Salad Calories & Nutrition

ＧＯＯＤバランスサラダ【選択ドレッシング除く】

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Diet Score S 76 Workout Score S 90
Added June 16, 2026
Good Balance Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 322 kcal
P Protein Est. 18.5 g
F Fat Est. 15.5 g
C Carbohydrates Est. 14.5 g
Available carbohydrate Est. 10.0g
Fiber Est. 4.5g
Salt 0.9g

For Musashino Mori Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/16/2026

Log in the app After eating this, how much is left for today? Today 322 / 2,000 kcal Left 1,678 kcal P18.5/75g F15.5/56g C14.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total322kcal
Protein 18.5gFat 15.5gCarbohydrates 14.5g
葉物野菜ミックス20kcal
1食 (100g)
鶏むね肉100kcal
1食 (60g)
ゆで卵80kcal
1個 (50g)
ブロッコリー・トマト・その他野菜40kcal
1食 (80g)
トッピング・その他83kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Official values revised (Sodium)
  3. Official values revised (Calories)
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FAQ

How many calories are in Good Balance Salad?

Good Balance Salad from Musashino Mori Coffee has 322 kcal.

What are the protein, fat and carbs (PFC) in Good Balance Salad?

18.5g protein, 15.5g fat and 14.5g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Musashino Mori Coffee; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Musashino Mori Coffee items have similar nutrition to Good Balance Salad?

For example, Smoked Salmon and Mozzarella Canapé (316 kcal, 16g protein, 18g fat, 23g carbs).

Explore Musashino Mori Coffee

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.