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Musashino Mori Coffee Bread

Roast Beef and Vegetable Pancake Plate Calories & Nutrition

ローストビーフとたっぷり野菜のパンケーキプレート【選択ドレッシング除く】

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Diet Score A 55 Workout Score S 78
High Protein #4 Added July 9, 2026
Roast Beef and Vegetable Pancake Plate
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 498 kcal
P Protein Est. 22.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 62.0 g
Available carbohydrate Est. 55.0g
Fiber Est. 7.0g
Salt 1.8g

For Musashino Mori Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 7/9/2026

Log in the app After eating this, how much is left for today? Today 498 / 2,000 kcal Left 1,502 kcal P22/75g F18/56g C62/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total498kcal
Protein 22gFat 18gCarbohydrates 62g
パンケーキ306kcal
2枚 (120g)
ローストビーフ153kcal
5切れ (80g)
野菜サラダ39kcal
1食 (110g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Sodium)
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FAQ

How many calories are in Roast Beef and Vegetable Pancake Plate?

Roast Beef and Vegetable Pancake Plate from Musashino Mori Coffee has 498 kcal.

What are the protein, fat and carbs (PFC) in Roast Beef and Vegetable Pancake Plate?

22.0g protein, 18.0g fat and 62.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Some values are official figures from Musashino Mori Coffee; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Roast Beef and Vegetable Pancake Plate rank at Musashino Mori Coffee?

Within Musashino Mori Coffee: #4 in High Protein.

Which Musashino Mori Coffee items have similar nutrition to Roast Beef and Vegetable Pancake Plate?

For example, Roast Beef and Vegetable Pancake Plate with Soup Set (498 kcal, 20.0g protein, 18.0g fat, 65.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.