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Musashino Mori Coffee Rice Bowl

Tuna and Avocado Rice Bowl Calories & Nutrition

まぐろアボカドＧＯＨＡＮ

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Diet Score B 43 Workout Score S 77
High Protein #3 Added July 9, 2026
Tuna and Avocado Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 659 kcal
P Protein Est. 28.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 102.0 g
Available carbohydrate Est. 98.0g
Fiber Est. 4.0g
Salt 3.2g

For Musashino Mori Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/9/2026

Log in the app After eating this, how much is left for today? Today 659 / 2,000 kcal Left 1,341 kcal P28/75g F14/56g C102/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total659kcal
Protein 28gFat 14gCarbohydrates 102g
白米240kcal
1杯 (250g)
まぐろ360kcal
6切れ (90g)
アボカド36kcal
0.5個 (35g)
醤油ダレ23kcal
1大さじ (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Sodium)
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FAQ

How many calories are in Tuna and Avocado Rice Bowl?

Tuna and Avocado Rice Bowl from Musashino Mori Coffee has 659 kcal.

What are the protein, fat and carbs (PFC) in Tuna and Avocado Rice Bowl?

28.0g protein, 14.0g fat and 102.0g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Some values are official figures from Musashino Mori Coffee; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Tuna and Avocado Rice Bowl rank at Musashino Mori Coffee?

Within Musashino Mori Coffee: #3 in High Protein.

Which Musashino Mori Coffee items have similar nutrition to Tuna and Avocado Rice Bowl?

For example, Salsa Taco Rice (634 kcal, 23.0g protein, 19.0g fat, 92.0g carbs).

Explore Musashino Mori Coffee

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.