kalori
App / Sign up

Sembikiya Sohonten High Protein Menu Ranking TOP16

How it is scored

The high protein top 16 at Sembikiya Sohonten includes Dessert (14) and Sandwich (1). Protein ranges 1.0–8.5 g (average 5.4 g). #1 is Fruitful Afternoon Tea Set at 505 kcal and 8.1 g protein. The most protein per 100 kcal is ハロウィンプリンアラモード (1.7 g).

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Sembikiya Sohonten Café avg
Avg Cal
478kcal
Avg P
5.4g
Avg Price
¥3,483
Total
16
View all Sembikiya Sohonten products (32)
?Reference Products

Here are the top-scoring products for this ranking.

Share this ranking
In the app Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the High Protein ranking for Sembikiya Sohonten?

#1 is Fruitful Afternoon Tea Set: 505 kcal, 8.1g protein, 16g fat, 81g carbs.

What are the top 3 in the High Protein ranking for Sembikiya Sohonten?

#1 Fruitful Afternoon Tea Set (505 kcal, 8.1g protein), #2 ハロウィンプリンアラモード (480 kcal, 8.0g protein), #3 洋梨のスパイスショコラパフェ (520 kcal, 7.0g protein).

How is the High Protein ranking scored?

This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.

View Other Shop Rankings

View all chains →

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.