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Musashino Mori Coffee Rice Bowl

Tuna and Avocado Rice Bowl (Takeout) Calories & Nutrition

［お持ち帰り］まぐろアボカドＧＯＨＡＮ

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Diet Score B 42 Workout Score A 68
Balanced #4 Added June 16, 2026
Tuna and Avocado Rice Bowl (Takeout)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 642 kcal
P Protein Est. 24.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 7.0g
Salt 2.5g

For Musashino Mori Coffee: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/16/2026

Log in the app After eating this, how much is left for today? Today 642 / 2,000 kcal Left 1,358 kcal P24/75g F22/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total642kcal
Protein 24.0gFat 22.0gCarbohydrates 95.0g
白米398kcal
1杯 (250g)
まぐろ149kcal
6切れ (78g)
アボカド60kcal
0.5個 (60g)
醤油ダレ36kcal
1.5大さじ (23g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Sodium)

Recommended Pairings

Total for this 642kcal item plus one more

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80.0kcal
P11gF2.2gC4.4g
Est.
Total722kcalP35F24C99
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［お持ち帰り］ローストビーフサラダ

［お持ち帰り］ローストビーフサラダ

80.0kcal
P8.0gF4.0gC3.0g
Est.
Total722kcalP32F26C98
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Blue Mountain No. 1 Coffee

Blue Mountain No. 1 Coffee

ブルーマウンテンNO.1

14.0kcal
P1.2gF0.0gC2.3g
Est.
Total656kcalP25F22C97
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FAQ

How many calories are in Tuna and Avocado Rice Bowl (Takeout)?

Tuna and Avocado Rice Bowl (Takeout) from Musashino Mori Coffee has 642 kcal.

What are the protein, fat and carbs (PFC) in Tuna and Avocado Rice Bowl (Takeout)?

24.0g protein, 22.0g fat and 95.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Musashino Mori Coffee; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Tuna and Avocado Rice Bowl (Takeout) rank at Musashino Mori Coffee?

Within Musashino Mori Coffee: #4 in Balanced.

Which Musashino Mori Coffee items have similar nutrition to Tuna and Avocado Rice Bowl (Takeout)?

For example, Tuna and Avocado Rice Bowl (656 kcal, 25g protein, 22g fat, 98g carbs).

Explore Musashino Mori Coffee

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.