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Wa Cafe Tsumugi Nutrition Balance Menu Ranking TOP20

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Want balanced nutrition at Wa Cafe Tsumugi? kalori evaluates every item on PFC ratio balance, vitamin and mineral content. Find healthy meals even on your busiest days.

Top 3 Picks

1
Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth
AI

Wa Cafe Tsumugi

Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth

鰻玉茶漬け膳～ほうじ茶香る鯛出汁～

Ideal P13:F24:C63 balance

785kcal
2
18-Dish Breakfast Set
AI

Wa Cafe Tsumugi

18-Dish Breakfast Set

18 品の朝ごはん

Balanced nutrition at 567kcal

567kcal
3
Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino
AI

Wa Cafe Tsumugi

Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino

鎌倉紬御膳 金目鯛の西京焼き

Healthy with 25% fat

895kcal

Nutrition Distribution

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900
1000+
kcal
Wa Cafe Tsumugi Cafe avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
363kcal
Avg P
9.2g
Avg Price
¥1,760
Total
70
kalori Compare nutritionally balanced meals with your target See how it compares and what remains afterward
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B
B Rank70-79 pts

Well-balanced PFC ratio

Add
Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth
1
77pt

Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth

鰻玉茶漬け膳～ほうじ茶香る鯛出汁～

Wa Cafe TsumugiCafe
785.0kcal
P25.0gF20.0gC120.0g
Est.

Only 16% from ideal balance | View pairings →

View all Wa Cafe Tsumugi products (78)
?Reference Products

Here are the top-scoring products for this ranking.

Add
18-Dish Breakfast Set
2

18-Dish Breakfast Set

18 品の朝ごはん

Wa Cafe TsumugiCafe
567.0kcal
P28.0gF15.0gC80.0g
Est.

Only 2% from ideal balance

Add
Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino
3

Kamakura Tsumugi Set Meal: Saikyo-Grilled Splendid Alfonsino

鎌倉紬御膳 金目鯛の西京焼き

Wa Cafe TsumugiCafe
895.0kcal
P45.0gF25.0gC120.0g
Est.

Only 1% from ideal balance

Add
Matcha Fresh Pasta with Scallop, Eggplant, and Soy Butter
4

Matcha Fresh Pasta with Scallop, Eggplant, and Soy Butter

京抹茶の生パスタ 帆立と茄子の焦がし醤油バター～3種薬味添え～

Wa Cafe TsumugiCafe
559.0kcal
P18.0gF20.0gC75.0g
Est.

Only 16% from ideal balance

Add
Seared Salmon and Avocado Sea Bream Broth Chazuke
5

Seared Salmon and Avocado Sea Bream Broth Chazuke

炙りサーモンとアボカドの鯛出汁茶漬け

Wa Cafe TsumugiCafe
555.0kcal
P22.0gF20.0gC70.0g
Est.

Only 16% from ideal balance

Add
Kids' Udon Noodles
6

Kids' Udon Noodles

お子様うどん

Wa Cafe TsumugiCafe
472.0kcal
P12.0gF15.0gC70.0g
Est.

Only 19% from ideal balance

Add
Temple Breakfast Set
7

Temple Breakfast Set

築地のお寺の朝ごはん

Wa Cafe TsumugiCafe
581.0kcal
P30.0gF18.0gC75.0g
Est.

Only 7% from ideal balance

Add
Kids' Curry Rice
8

Kids' Curry Rice

お子様カレー

Wa Cafe TsumugiCafe
573.0kcal
P13.0gF20.0gC80.0g
Est.

Only 22% from ideal balance

Add
Soy Milk Pudding with Matcha Cream Anmitsu
9

Soy Milk Pudding with Matcha Cream Anmitsu

豆乳プリンの抹茶クリームあんみつ

Wa Cafe TsumugiCafe
308.0kcal
P6.0gF10.0gC50.0g
Est.

Only 25% from ideal balance

Add
Kids' Hamburg Steak Plate
10

Kids' Hamburg Steak Plate

お子様ハンバーグプレート

Wa Cafe TsumugiCafe
559.0kcal
P15.0gF22.0gC75.0g
Est.

Only 20% from ideal balance

Add
Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth
11

Sesame Horse Mackerel Tataki Chazuke with Sea Bream Broth

ごま鯵のタタキの鯛出汁茶漬け

Wa Cafe TsumugiCafe
498.0kcal
P28.0gF10.0gC70.0g
Est.

Only 12% from ideal balance

Add
Shrimp Kakiage Tempura and Sea Bream Broth Chazuke
12

Shrimp Kakiage Tempura and Sea Bream Broth Chazuke

天然海老かき揚げのほうじ茶香る鯛出汁茶漬け

Wa Cafe TsumugiCafe
604.0kcal
P15.0gF25.0gC80.0g
Est.

Only 24% from ideal balance

Add
Rich Matcha Nama Dorayaki with Kamakura Blend Tea
13

Rich Matcha Nama Dorayaki with Kamakura Blend Tea

濃抹茶・生どら焼きと鎌倉ブレンドティー

Wa Cafe TsumugiCafe
355.0kcal
P4.0gF10.0gC61.0g
Est.

Only 31% from ideal balance

Add
Mont Blanc Pancake with Hojicha Cream and Kuromitsu
14

Mont Blanc Pancake with Hojicha Cream and Kuromitsu

モンブランパンケーキ～ほうじ茶クリーム＆黒蜜添え～

Wa Cafe TsumugiCafe
540.0kcal
P8.0gF20.0gC80.0g
Est.

Only 28% from ideal balance

kalori Compare nutritionally balanced meals with your target See how it compares and what remains afterward
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View scoring method

How Ranking Scores are Calculated

This ranking evaluates the energy balance of PFC (Protein, Fat, Carbs).このランキングでは、PFC Energy Ratio(配点:up to 100 pts)とMeal-size Calorie Fit(配点:factor (max 1.0))などを参考に独自のスコアを算出しています。 Find balanced meals for daily health maintenance.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Nutrition Balance Ranking item at Wa Cafe Tsumugi?

The #1 item is "Eel and Egg Ochazuke Set Meal with Hojicha-Infused Sea Bream Broth". 785kcal, 25g protein, 20g fat, 120g carbs.

How many products does Wa Cafe Tsumugi have?

Wa Cafe Tsumugi has 78 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

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Musashino Mori Coffee
Musashino Mori Coffee
Kona's Coffee
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Hoshino Coffee
Hoshino Coffee
Gong cha
Gong cha
St. Marc Cafe
St. Marc Cafe
Eggs 'n Things
Eggs 'n Things
Tully's Coffee
Tully's Coffee
Doutor Coffee Shop
Doutor Coffee Shop
Cafe Veloce
Cafe Veloce
Cafe de Crie
Cafe de Crie
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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.