The fatigue recovery top 20 at Okagean includes Noodles (9) and Snack (5). #1 is Zosui (Rice Porridge) at 313 kcal and 12 g protein. The top 20 range 198–542 kcal.
Top 3 Picks
Nutrition Distribution
Contains key recovery nutrients

Zosui (Rice Porridge)
お雑炊
Efficient nutrition with P12g

Ozoni (Mochi Soup)
お雑煮
Efficient nutrition for recovery
Some recovery nutrients present
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
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AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Okagean?
#1 is Zosui (Rice Porridge): 313 kcal, 12g protein, 6.0g fat, 55g carbs.
What are the top 3 in the Fatigue Recovery ranking for Okagean?
#1 Zosui (Rice Porridge) (313 kcal, 12g protein), #2 Oden (Simmered Vegetable & Fish Cake Stew) (339 kcal, 14g protein), #3 Ohagi (Sweet Rice Ball with Red Bean Paste) (215 kcal, 4.5g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.

















