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Soba Noodles Calories & Nutrition

おそば

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¥800 incl. tax

Soba Noodles
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 368 kcal
P Protein Est. 16.5 g
F Fat Est. 2.1 g
C Carbohydrates Est. 72.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 4.0g
Salt Est. 4.5g

For Okagean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/6/2026

Log in the app After eating this, how much is left for today? Today 368 / 2,000 kcal Left 1,632 kcal P16.5/75g F2.1/56g C72/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total368kcal
Protein 16.5gFat 2.1gCarbohydrates 72.0g
そば247kcal
1玉 (200g)
つゆ57kcal
1杯 (300g)
かまぼこ38kcal
2切れ (20g)
ほうれんそう19kcal
1個 (30g)
かつおぶし8kcal
1個 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 368kcal item plus one more

FAQ

How many calories are in Soba Noodles?

Soba Noodles from Okagean has 368 kcal.

What are the protein, fat and carbs (PFC) in Soba Noodles?

16.5g protein, 2.1g fat and 72.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Some values are official figures from Okagean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Soba Noodles rank at Okagean?

Within Okagean: #5 in High Protein.

Which Okagean items have similar nutrition to Soba Noodles?

For example, Udon Noodles (369 kcal, 14g protein, 1.8g fat, 70g carbs).

Explore Okagean

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.