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おこさまふりかけごはん Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 28, 2026
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Recommended Pairings
Total for this 255kcal item plus one more
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FAQ
How many calories are in おこさまふりかけごはん?
おこさまふりかけごはん from Shabu-shabu Don-tei has 255 kcal.
What are the protein, fat and carbs (PFC) in おこさまふりかけごはん?
4.3g protein, 0.6g fat and 56.5g carbs. Salt equivalent is 0.5g.
Are these official nutrition values?
Shabu-shabu Don-tei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Which Shabu-shabu Don-tei items have similar nutrition to おこさまふりかけごはん?
For example, 太うどん (210 kcal, 5.0g protein, 0.8g fat, 45.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost