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Royal Host Rice Bowl

White Rice Calories & Nutrition

ライスRice

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¥308 incl. tax

Diet Score A 57 Workout Score C 26
Added April 4, 2026
White Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 257 kcal
P Protein 4.5 g
F Fat 1.2 g
C Carbohydrates 57.2 g

Log in the app After eating this, how much is left for today? Today 257 / 2,000 kcal Left 1,743 kcal P4.5/75g F1.2/56g C57.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total257kcal
Protein 4.5gFat 1.2gCarbohydrates 57.2g
白米257kcal
1杯 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since September 16, 2026
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FAQ

How many calories are in White Rice?

White Rice from Royal Host has 257 kcal.

What are the protein, fat and carbs (PFC) in White Rice?

4.5g protein, 1.2g fat and 57.2g carbs.

Are these official nutrition values?

These are the nutrition values Royal Host publishes officially. Confirmed against official information on 10/30/2026.

Which Royal Host items have similar nutrition to White Rice?

For example, Soup and Rice Set (257 kcal, 4.5g protein, 1.2g fat, 57g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.