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Rice Calories & Nutrition

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Rice
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Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 259 kcal
P Protein 4.4 g
F Fat 0.7 g
C Carbohydrates 56.1 g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 259 / 2,000 kcal Left 1,741 kcal P4.4/75g F0.7/56g C56.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total259kcal
Protein 4.4gFat 0.7gCarbohydrates 56.1g
白米259kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 259kcal item plus one more

FAQ

How many calories are in Rice?

Rice from Olive no Oka has 259 kcal.

What are the protein, fat and carbs (PFC) in Rice?

4.4g protein, 0.7g fat and 56.1g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 11/2/2026.

Which Olive no Oka items have similar nutrition to Rice?

For example, Lunch Rice (259 kcal, 4.4g protein, 0.7g fat, 56g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.