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Steamed Mussels in White Wine Calories & Nutrition
ムール貝の白ワイン蒸し
Added June 24, 2026
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Total for this 340kcal item plus one more
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FAQ
How many calories are in Steamed Mussels in White Wine?
Steamed Mussels in White Wine from Olive no Oka has 340 kcal.
What are the protein, fat and carbs (PFC) in Steamed Mussels in White Wine?
28.8g protein, 19.0g fat and 6.0g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 9/18/2026.
Where does Steamed Mussels in White Wine rank at Olive no Oka?
Within Olive no Oka: #2 in High Protein.
Which Olive no Oka items have similar nutrition to Steamed Mussels in White Wine?
For example, ムール貝の白ワイン蒸し（持ち帰り） (340 kcal, 28.8g protein, 19.0g fat, 6.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost