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Oven-Baked Chicken Calories & Nutrition

チキンのオーブン焼き

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Oven-Baked Chicken
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Image: AI-generated (may differ from actual product)

This Product Chicken Avg
Calories 420 kcal
P Protein 31.1 g
F Fat 28.1 g
C Carbohydrates 6.9 g
Salt 2.3g

Log in the app After eating this, how much is left for today? Today 420 / 2,000 kcal Left 1,580 kcal P31.1/75g F28.1/56g C6.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total420kcal
Protein 31.1gFat 28.1gCarbohydrates 6.9g
チキン420kcal
1人前 (210g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat)
  2. Official values revised (Calories, Protein, Fat, Sodium)

Recommended Pairings

Total for this 420kcal item plus one more

FAQ

How many calories are in Oven-Baked Chicken?

Oven-Baked Chicken from Olive no Oka has 420 kcal.

What are the protein, fat and carbs (PFC) in Oven-Baked Chicken?

31.1g protein, 28.1g fat and 6.9g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/26/2026.

Which Olive no Oka items have similar nutrition to Oven-Baked Chicken?

For example, Oven-Baked Chicken (Lunch, Main Dish Only) (422 kcal, 31g protein, 28g fat, 7.5g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.