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Oven-Baked Chicken (Lunch, Main Dish Only) Calories & Nutrition

チキンのオーブン焼き(ランチ・主菜のみ)

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Diet Score S 71 Workout Score S 96
Added September 10, 2026
Oven-Baked Chicken (Lunch, Main Dish Only)
AI

Image: AI-generated (may differ from actual product)

This Product Chicken Avg
Calories 422 kcal
P Protein 31.1 g
F Fat 28.2 g
C Carbohydrates 7.5 g
Available carbohydrate Est. 1.0g
Fiber Est. 6.5g
Salt 2.3g

For Olive no Oka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 422 / 2,000 kcal Left 1,578 kcal P31.1/75g F28.2/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total422kcal
Protein 31.1gFat 28.2gCarbohydrates 7.5g
チキンオーブン焼き422kcal
1食 (210g)

Is this product data accurate?

Recommended Pairings

Total for this 422kcal item plus one more

FAQ

How many calories are in Oven-Baked Chicken (Lunch, Main Dish Only)?

Oven-Baked Chicken (Lunch, Main Dish Only) from Olive no Oka has 422 kcal.

What are the protein, fat and carbs (PFC) in Oven-Baked Chicken (Lunch, Main Dish Only)?

31.1g protein, 28.2g fat and 7.5g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/26/2026.

Which Olive no Oka items have similar nutrition to Oven-Baked Chicken (Lunch, Main Dish Only)?

For example, Oven-Baked Chicken (420 kcal, 31g protein, 28g fat, 6.9g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.