kalori
App / Sign up

Home > Shop List > Denny's > Product List > Beef Hamburger Steak (Approx. 200g) with Choice of Sauce

Beef Hamburger Steak (Approx. 200g) with Choice of Sauce Calories & Nutrition

BEEFハンバーグステーキ[約200g]~選べるソース

Add

¥1,518 incl. tax

Beef Hamburger Steak (Approx. 200g) with Choice of Sauce
AI

Image: AI-generated (may differ from actual product)

This Product Steak Avg
Calories 407 kcal
P Protein 30.1 g
F Fat 20.9 g
C Carbohydrates 28.2 g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 407 / 2,000 kcal Left 1,593 kcal P30.1/75g F20.9/56g C28.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total407kcal
Protein 30.1gFat 20.9gCarbohydrates 28.2g
ビーフハンバーグ328kcal
1個 (200g)
ローストポテト66kcal
2個 (60g)
ソース13kcal
2大さじ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026

FAQ

How many calories are in Beef Hamburger Steak (Approx. 200g) with Choice of Sauce?

Beef Hamburger Steak (Approx. 200g) with Choice of Sauce from Denny's has 407 kcal.

What are the protein, fat and carbs (PFC) in Beef Hamburger Steak (Approx. 200g) with Choice of Sauce?

30.1g protein, 20.9g fat and 28.2g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Denny's publishes officially. Confirmed against official information on 11/1/2026.

Where does Beef Hamburger Steak (Approx. 200g) with Choice of Sauce rank at Denny's?

Within Denny's: #6 in High Protein.

Which Denny's items have similar nutrition to Beef Hamburger Steak (Approx. 200g) with Choice of Sauce?

For example, Grilled Chicken with Japanese-Style Sauce (468 kcal, 31g protein, 27g fat, 24g carbs).

Explore Denny's

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.