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Seicomart Bento Box

Weekly Bento Box Calories & Nutrition

週替わり弁当

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Diet Score B 35 Workout Score S 76
High Protein #5 Added May 31, 2026
Weekly Bento Box
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 780 kcal
P Protein Est. 35.7 g
F Fat Est. 26.6 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 95.0g
Fiber Est. 5.0g
Salt Est. 3.2g

For Seicomart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 780 / 2,000 kcal Left 1,220 kcal P35.7/75g F26.6/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total780kcal
Protein 35.7gFat 26.6gCarbohydrates 100g
白米350kcal
1食 (220g)
鶏唐揚げ375kcal
5個 (150g)
スパゲッティ45kcal
1食 (30g)
梅干し・漬物10kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 780kcal item plus one more

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Salmon Jerky

Salmon Jerky

鮭とば

85.0kcalEst.
P15gF2.0gC1.5g
Est.
Total865kcalP51F29C102
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Cucumber

Cucumber

きゅうり

28.0kcalEst.
P1.8gF0.2gC5.6g
Est.
Total808kcalP38F27C106
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Hokkaido Low-Fat Milk

Hokkaido Low-Fat Milk

北海道低脂肪牛乳

450.0kcalEst.
P35gF15gC48g
Est.
Total1230kcalP71F42C148
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FAQ

How many calories are in Weekly Bento Box?

Weekly Bento Box from Seicomart has 780 kcal.

What are the protein, fat and carbs (PFC) in Weekly Bento Box?

35.7g protein, 26.6g fat and 100g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

Seicomart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Weekly Bento Box rank at Seicomart?

Within Seicomart: #5 in High Protein.

Which Seicomart items have similar nutrition to Weekly Bento Box?

For example, Chicken Tempura Rice Bowl (895 kcal, 32g protein, 26g fat, 131g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.