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Mentaiko Takana Bento Calories & Nutrition

明太高菜弁当

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¥640 incl. tax

Mentaiko Takana Bento
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 770 kcal
P Protein 35.5 g
F Fat 28.4 g
C Carbohydrates 104 g
Salt 2.8g

Log in the app After eating this, how much is left for today? Today 770 / 2,000 kcal Left 1,230 kcal P35.5/75g F28.4/56g C104.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total770kcal
Protein 35.5gFat 28.4gCarbohydrates 104g
白米380kcal
1.2杯 (240g)
高菜炒め40kcal
0.5パック (50g)
アジフライ247kcal
1枚 (100g)
明太子40kcal
2切れ (30g)
その他副菜63kcal
1食 (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Price changed

FAQ

How many calories are in Mentaiko Takana Bento?

Mentaiko Takana Bento from Hokka Hokka Tei has 770 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko Takana Bento?

35.5g protein, 28.4g fat and 104g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

These are the nutrition values Hokka Hokka Tei publishes officially. Confirmed against official information on 11/2/2026.

Where does Mentaiko Takana Bento rank at Hokka Hokka Tei?

Within Hokka Hokka Tei: #4 in High Protein.

Which Hokka Hokka Tei items have similar nutrition to Mentaiko Takana Bento?

For example, Takana (Pickled Mustard Greens) Bento (756 kcal, 33g protein, 28g fat, 104g carbs).

Explore Hokka Hokka Tei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.