Home > Shop List > Hokka Hokka Tei > Ranking > High Calorie Ranking
The high calorie top 50 at Hokka Hokka Tei includes Bento Box (35) and Rice Bowl (6). Calories range 614–1,966 kcal (average 962 kcal). #1 is Chicken Nanban Special at 1,241 kcal and 34 g protein. The cheapest is Sauce Chicken Katsu Bowl (2 pcs) (¥500, 666 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

チキン南蛮弁当
High energy at 971kcal

高菜唐揚弁当
High energy at 858kcal

贅沢シュウマイスペシャル
1.6x avg energy

牛プルコギスペシャル
1.7x avg energy

7種の天丼
High energy at 883kcal

牛プルコギ弁当
High energy at 846kcal

天ぷら御膳
High energy at 779kcal
High cal with good nutritional balance
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Hokka Hokka Tei?
#1 is Chicken Nanban Special: 1241 kcal, 34g protein, 52g fat, 158g carbs.
What are the top 3 in the High Calorie ranking for Hokka Hokka Tei?
#1 Chicken Nanban Special (1241 kcal, 34g protein), #2 チキン南蛮弁当 (971 kcal, 28g protein), #3 高菜唐揚弁当 (858 kcal, 40g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.










































