Home > Shop List > Okowa Yoneya > Ranking > High Calorie Ranking
The high calorie top 22 at Okowa Yoneya includes 16 Bento Box and 3 Sushi.Calories range 437–2,600 kcal (average 799 kcal).#1 is Fried Oyster Bento at 960 kcal and 25 g protein.The cheapest is Salmon Okowa (Sticky Rice) (¥692, 437 kcal).
Top 3 Picks

Okowa Yoneya
Fried Oyster Bento
カキフライ弁当
Massive 960kcal energy
¥1,380
960kcal
Okowa Yoneya
Chicken and Vegetable Bento with Japanese Black Vinegar Sauce
たっぷり野菜と チキンの和風黒酢弁当
940kcal with 32g protein for fitness
¥1,380
940kcal
Okowa Yoneya
Ajigoyomi Yonehachi Bento
味暦米八御膳
Satisfying 850kcal meal
¥1,380
850kcalNutrition Distribution
High cal with good nutritional balance
Efficient high calorie intake
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Okowa Yoneya?
#1 is Fried Oyster Bento: 960 kcal, 25.0g protein, 39.0g fat, 125.0g carbs.
What are the top 3 in the High Calorie ranking for Okowa Yoneya?
#1 Fried Oyster Bento (960 kcal, 25.0g protein), #2 Chicken and Vegetable Bento with Japanese Black Vinegar Sauce (940 kcal, 32.0g protein), #3 Ajigoyomi Yonehachi Bento (850 kcal, 30.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.


















