Home > Shop List > Okowa Yoneya > Ranking > Low Calorie Ranking
The low calorie top 20 at Okowa Yoneya includes 16 Bento Box and 2 Set Meal.Calories range 245–800 kcal (average 540 kcal).#1 is Eel Okowa (Steamed Sticky Rice) at 245 kcal and 5.9 g protein.For staying full, Treasure Box Bento has the most protein (33 g, 740 kcal).
Top 3 Picks

Okowa Yoneya
Eel Okowa (Steamed Sticky Rice)
鰻おこわ
Just 245kcal with great satisfaction
¥789
245kcal
Okowa Yoneya
Sekihan (Red Bean Sticky Rice)
お赤飯
311.09999999999997kcal with 6.46g protein secured
¥594
311.09999999999997kcal
Okowa Yoneya
Chirimen Shirasu and Plum Okowa (Sticky Rice)
ちりめん梅おこわ
312.8kcal with only 2.72g fat
¥692
312.8kcalNutrition Distribution
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Okowa Yoneya?
#1 is Eel Okowa (Steamed Sticky Rice): 245 kcal, 5.9g protein, 3.6g fat, 47.3g carbs.
What are the top 3 in the Low Calorie ranking for Okowa Yoneya?
#1 Eel Okowa (Steamed Sticky Rice) (245 kcal, 5.9g protein), #2 Sekihan (Red Bean Sticky Rice) (311 kcal, 6.5g protein), #3 Chirimen Shirasu and Plum Okowa (Sticky Rice) (313 kcal, 6.5g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
















