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Kakiyasu Low Calorie Menu Ranking TOP50

How it is scored

The low calorie top 50 at Kakiyasu includes Dessert (14) and Salad (8). Calories range 85–320 kcal (average 204 kcal). #1 is Simmered Scallops at 110 kcal and 12 g protein. For staying full, ローストビーフディッシュ～バジルポテトペンネ～ has the most protein (35 g, 320 kcal).

Top 3 Picks

1
Simmered Scallops
AI

Kakiyasu

Simmered Scallops

帆立うすだき

Just 110kcal with great satisfaction

¥918

110kcal
2
釜揚げタコの地中海風マリネ
AI

Kakiyasu

釜揚げタコの地中海風マリネ

180kcal with 18g protein secured

¥929

180kcal
3
6品目野菜のグリーンサラダ～ふんわりパルメザン～
AI

Kakiyasu

6品目野菜のグリーンサラダ～ふんわりパルメザン～

120kcal with only 8g fat

¥854

120kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Kakiyasu Bento and Prepared Foods avg
High Protein Low Calorie Low Carb PFC Balance
Avg Cal
706kcal
Avg P
36.0g
Avg Price
¥2,177
Total
205
A
A Rank80-89 pts

Low cal with good protein content

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Simmered Scallops
1
83pt

Simmered Scallops

帆立うすだき

KakiyasuBento and Prepared Foods¥918
110.0kcalEst.
P12.0gF0.8gC14.0g
Est.

16% of avg calories | View pairings

Add
釜揚げタコの地中海風マリネ
2
83pt

釜揚げタコの地中海風マリネ

KakiyasuBento and Prepared Foods¥929
180.0kcalEst.
P18.0gF10.0gC5.0g
Est.

25% of avg calories | View pairings

Add
6品目野菜のグリーンサラダ～ふんわりパルメザン～
3
82pt

6品目野菜のグリーンサラダ～ふんわりパルメザン～

KakiyasuBento and Prepared Foods¥854
120.0kcalEst.
P6.0gF8.0gC6.0g
Est.

17% of avg calories | View pairings

Add
Bonito and Kelp Tsukudani
4
82pt

Bonito and Kelp Tsukudani

鰹こんぶ

KakiyasuBento and Prepared Foods¥756
135.0kcalEst.
P12.0gF0.5gC22.0g
Est.

19% of avg calories | View pairings

Add
Minced Meat and Miso Blend
5
81pt

Minced Meat and Miso Blend

そぼろ味噌味あわせ

KakiyasuBento and Prepared Foods¥540
210.0kcalEst.
P12.0gF8.0gC22.0g
Est.

30% of avg calories | View pairings

Add
金目鯛・帆立・いくらのご馳走カルパッチョ風サラダ
6
81pt

金目鯛・帆立・いくらのご馳走カルパッチョ風サラダ

KakiyasuBento and Prepared Foods¥962
220.0kcalEst.
P25.0gF10.0gC8.0g
Est.

31% of avg calories | View pairings

B
B Rank70-79 pts

Low cal with decent satiety

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Godzilla (Reduced-Salt Beef Shigureni)
7
78pt

Godzilla (Reduced-Salt Beef Shigureni)

ゴジラ 減塩 牛肉しぐれ

KakiyasuBento and Prepared Foods¥1,080
135.0kcalEst.
P9.0gF7.0gC8.0g
Est.

19% of avg calories | View pairings

Add
Boiled Octopus Colorful Marinade
8
78pt

Boiled Octopus Colorful Marinade

釜揚げタコの彩りマリネ

KakiyasuBento and Prepared Foods¥789
150.0kcalEst.
P14.0gF6.7gC8.5g
Est.

21% of avg calories | View pairings

Add
Reduced-Salt Simmered Beef Shigureni
9
78pt

Reduced-Salt Simmered Beef Shigureni

減塩 牛肉しぐれ

KakiyasuBento and Prepared Foods¥1,080
150.0kcalEst.
P12.0gF8.0gC7.0g
Est.

21% of avg calories | View pairings

Add
Lightly Simmered Beef in Soy Sauce
10
78pt

Lightly Simmered Beef in Soy Sauce

うすだき牛肉しぐれ煮

KakiyasuBento and Prepared Foods¥1,188
150.0kcalEst.
P12.0gF7.0gC9.0g
Est.

21% of avg calories | View pairings

In the app Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
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Simmered Beef and Burdock Shigureni
11
78pt

Simmered Beef and Burdock Shigureni

牛肉ごぼうしぐれ煮

KakiyasuBento and Prepared Foods¥756
155.0kcalEst.
P9.0gF6.1gC14.0g
Est.

22% of avg calories | View pairings

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Stir-Fried Shrimp and Greens with Salt
12
78pt

Stir-Fried Shrimp and Greens with Salt

海老と青菜のさっぱり塩炒め

KakiyasuBento and Prepared Foods¥323
160.0kcalEst.
P14.5gF7.1gC9.6g
Est.

23% of avg calories | View pairings

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Splendid Alfonsino and Scallop Carpaccio Salad
13
78pt

Splendid Alfonsino and Scallop Carpaccio Salad

金目鯛と帆立のカルパッチョ風サラダ

KakiyasuBento and Prepared Foods¥789
165.0kcalEst.
P16.0gF9.5gC5.5g
Est.

23% of avg calories | View pairings

Add
Shrimp Shumai (Steamed Dumplings)
14
78pt

Shrimp Shumai (Steamed Dumplings)

海老焼売

KakiyasuBento and Prepared Foods¥141
180.0kcalEst.
P10.5gF7.5gC16.5g
Est.

25% of avg calories | View pairings

Add
Simmered Tender Beef
15
78pt

Simmered Tender Beef

釜揚げ牛肉やわらか炊き

KakiyasuBento and Prepared Foods¥702
180.0kcalEst.
P12.0gF10.0gC10.0g
Est.

25% of avg calories | View pairings

Add
Matsusaka Beef Shigureni (Simmered Beef)
16
78pt

Matsusaka Beef Shigureni (Simmered Beef)

霜降り松阪牛しぐれ煮

KakiyasuBento and Prepared Foods¥2,700
180.0kcalEst.
P12.0gF10.0gC10.0g
Est.

25% of avg calories | View pairings

Add
Steamed Chicken with Scallion Ginger Salt Sauce
17
78pt

Steamed Chicken with Scallion Ginger Salt Sauce

蒸し鶏の葱しょうが塩ダレ

KakiyasuBento and Prepared Foods¥551
250.0kcalEst.
P33.5gF9.0gC4.5g
Est.

35% of avg calories | View pairings

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Simmered Butterbur
18
77pt

Simmered Butterbur

きゃら蕗

KakiyasuBento and Prepared Foods¥594
85.0kcalEst.
P1.5gF0.2gC18.0g
Est.

12% of avg calories | View pairings

Add
Shine Muscat Daifuku
19
77pt

Shine Muscat Daifuku

シャインマスカット大福

KakiyasuBento and Prepared Foods¥453
140.0kcalEst.
P1.5gF0.2gC33.0g
Est.

20% of avg calories | View pairings

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Premium Matsusaka Beef Shigureni (Simmered Beef)
20
77pt

Premium Matsusaka Beef Shigureni (Simmered Beef)

極 松阪牛しぐれ煮

KakiyasuBento and Prepared Foods¥1,620
210.0kcalEst.
P12.0gF14.0gC8.0g
Est.

30% of avg calories | View pairings

Add
Squid and Cucumber with Salted Scallion Sauce
21
76pt

Squid and Cucumber with Salted Scallion Sauce

イカと胡瓜の葱塩ダレ

KakiyasuBento and Prepared Foods¥594
219.0kcalEst.
P19.3gF13.1gC4.6g
Est.

31% of avg calories | View pairings

Add
Stir-Fried Shrimp and Broccoli with Salt
22
76pt

Stir-Fried Shrimp and Broccoli with Salt

海老とブロッコリーの塩炒め

KakiyasuBento and Prepared Foods¥551
220.0kcalEst.
P20.0gF13.0gC6.0g
Est.

31% of avg calories | View pairings

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Simmered Beef and Lotus Root Shigureni
23
76pt

Simmered Beef and Lotus Root Shigureni

牛肉蓮根しぐれ煮

KakiyasuBento and Prepared Foods¥702
220.0kcalEst.
P13.0gF10.1gC16.0g
Est.

31% of avg calories | View pairings

Add
海老・イカと胡瓜の葱塩ダレ
24
76pt

海老・イカと胡瓜の葱塩ダレ

KakiyasuBento and Prepared Foods¥746
245.0kcalEst.
P34.0gF7.2gC5.0g
Est.

35% of avg calories | View pairings

Add
Large Shrimp in Chili Sauce
25
75pt

Large Shrimp in Chili Sauce

大海老のチリソース

KakiyasuBento and Prepared Foods¥929
139.0kcalEst.
P10.5gF6.6gC9.6g
Est.

20% of avg calories | View pairings

Add
Dashimaki Tamago (Japanese Rolled Omelet)
26
75pt

Dashimaki Tamago (Japanese Rolled Omelet)

出し巻き玉子

KakiyasuBento and Prepared Foods¥123
195.0kcalEst.
P12.0gF13.0gC6.0g
Est.

28% of avg calories | View pairings

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Kinako Dango (Sweet Rice Dumplings with Soybean Flour)
27
75pt

Kinako Dango (Sweet Rice Dumplings with Soybean Flour)

きなこ団子

KakiyasuBento and Prepared Foods¥162
250.0kcalEst.
P4.5gF2.1gC57.0g
Est.

35% of avg calories | View pairings

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Squid and Shrimp with Scallion Oil
28
75pt

Squid and Shrimp with Scallion Oil

イカと海老の葱油仕立て

KakiyasuBento and Prepared Foods¥724
280.0kcalEst.
P34.0gF16.0gC4.0g
Est.

40% of avg calories | View pairings

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Beef and Scallop Simmered in Soy Sauce
29
74pt

Beef and Scallop Simmered in Soy Sauce

【柿安 瓶詰めシリーズ】牛肉貝柱

KakiyasuBento and Prepared Foods¥1,512
240.0kcalEst.
P18.0gF8.0gC22.0g
Est.

34% of avg calories | View pairings

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Brown Sugar Fuku-Fuku Manju (Steamed Bun)
30
73pt

Brown Sugar Fuku-Fuku Manju (Steamed Bun)

黒糖 福々まんじゅう

KakiyasuBento and Prepared Foods¥43
95.0kcalEst.
P1.5gF0.2gC22.0g
Est.

13% of avg calories | View pairings

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Sweet Potato
31
73pt

Sweet Potato

スイートポテト

KakiyasuBento and Prepared Foods¥259
110.0kcalEst.
P1.0gF3.0gC20.0g
Est.

16% of avg calories | View pairings

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Grilled Soy Sauce Dango (Rice Dumplings)
32
73pt

Grilled Soy Sauce Dango (Rice Dumplings)

焦がし醤油だんご

KakiyasuBento and Prepared Foods¥151
195.0kcalEst.
P2.5gF0.3gC45.0g
Est.

28% of avg calories | View pairings

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Sesame Daifuku (Sweet Red Bean Paste)
33
73pt

Sesame Daifuku (Sweet Red Bean Paste)

ごま大福（こしあん）

KakiyasuBento and Prepared Foods¥216
195.0kcalEst.
P4.3gF2.8gC37.5g
Est.

28% of avg calories | View pairings

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Zunda Ohagi (Sweet Rice Ball with Edamame Paste)
34
72pt

Zunda Ohagi (Sweet Rice Ball with Edamame Paste)

ずんだおはぎ

KakiyasuBento and Prepared Foods¥237
250.0kcalEst.
P6.0gF1.7gC54.0g
Est.

35% of avg calories | View pairings

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海老のぷりぷりチリソース
35
72pt

海老のぷりぷりチリソース

KakiyasuBento and Prepared Foods¥692
280.0kcalEst.
P33.0gF9.6gC10.0g
Est.

40% of avg calories | View pairings

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Mitarashi Dango (Sweet Soy Glazed Rice Dumplings)
36
71pt

Mitarashi Dango (Sweet Soy Glazed Rice Dumplings)

みたらし団子

KakiyasuBento and Prepared Foods¥151
225.0kcalEst.
P1.8gF0.3gC52.5g
Est.

32% of avg calories | View pairings

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Five-Grain Ohagi (Sweet Rice Ball)
37
71pt

Five-Grain Ohagi (Sweet Rice Ball)

五穀おはぎ

KakiyasuBento and Prepared Foods¥205
225.0kcalEst.
P4.0gF0.7gC50.0g
Est.

32% of avg calories | View pairings

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Mame Daifuku (Bean-Filled Rice Cake)
38
71pt

Mame Daifuku (Bean-Filled Rice Cake)

豆大福

KakiyasuBento and Prepared Foods¥216
225.0kcalEst.
P4.5gF0.8gC50.0g
Est.

32% of avg calories | View pairings

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Ise no Hibiki Dorayaki (Red Bean Pancake Sandwich)
39
71pt

Ise no Hibiki Dorayaki (Red Bean Pancake Sandwich)

伊勢の響どら焼

KakiyasuBento and Prepared Foods¥183
260.0kcalEst.
P5.5gF2.5gC54.0g
Est.

37% of avg calories | View pairings

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Stir-Fried Eggplant with Sichuan Pepper
40
71pt

Stir-Fried Eggplant with Sichuan Pepper

茄子の山椒香り炒め

KakiyasuBento and Prepared Foods¥333
260.0kcalEst.
P7.0gF20.0gC14.0g
Est.

37% of avg calories | View pairings

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Tuna and Avocado Salad
41
71pt

Tuna and Avocado Salad

マグロとアボカドのサラダ

KakiyasuBento and Prepared Foods¥854
308.0kcalEst.
P25.3gF16.3gC11.0g
Est.

44% of avg calories | View pairings

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Shrimp in Chili Sauce
42
71pt

Shrimp in Chili Sauce

プリッと海老のチリソース

KakiyasuBento and Prepared Foods¥681
320.0kcalEst.
P34.0gF8.4gC16.6g
Est.

45% of avg calories | View pairings

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ローストビーフディッシュ～バジルポテトペンネ～
43
71pt

ローストビーフディッシュ～バジルポテトペンネ～

KakiyasuBento and Prepared Foods¥2,052
320.0kcalEst.
P35.0gF18.0gC3.0g
Est.

45% of avg calories | View pairings

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Colorful Ururun Dango (Sweet Rice Dumplings)
44
70pt

Colorful Ururun Dango (Sweet Rice Dumplings)

カラフルうるるん団子

KakiyasuBento and Prepared Foods¥162
129.0kcalEst.
P1.6gF0.2gC30.5g
Est.

18% of avg calories | View pairings

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Ajiro Ham and Sausage Assortment
45
70pt

Ajiro Ham and Sausage Assortment

安次郎ハム

KakiyasuBento and Prepared Foods¥432
250.0kcalEst.
P15.0gF20.0gC2.0g
Est.

35% of avg calories | View pairings

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Ohagi (Sweet Rice Ball with Chunky Red Bean Paste)
46
70pt

Ohagi (Sweet Rice Ball with Chunky Red Bean Paste)

おはぎ（つぶ）

KakiyasuBento and Prepared Foods¥194
270.0kcalEst.
P5.0gF0.4gC62.0g
Est.

38% of avg calories | View pairings

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Ohagi (Sweet Rice Ball with Smooth Red Bean Paste)
47
70pt

Ohagi (Sweet Rice Ball with Smooth Red Bean Paste)

おはぎ（こし）

KakiyasuBento and Prepared Foods¥205
270.0kcalEst.
P5.5gF0.5gC63.0g
Est.

38% of avg calories | View pairings

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Simmered Beef Tendon
48
70pt

Simmered Beef Tendon

牛すじの煮込み

KakiyasuBento and Prepared Foods¥394
280.0kcalEst.
P18.0gF20.0gC6.0g
Est.

40% of avg calories | View pairings

C
C Rank60-69 pts

Low cal but protein efficiency is lower

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Pistachio Chocolate Daifuku (Mochi)
49
69pt

Pistachio Chocolate Daifuku (Mochi)

ピスタチオチョコ大福

KakiyasuBento and Prepared Foods¥324
210.0kcalEst.
P3.0gF8.0gC32.0g
Est.

30% of avg calories | View pairings

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Yangnyeom Chicken
50
69pt

Yangnyeom Chicken

ヤンニョムチキン

KakiyasuBento and Prepared Foods¥497
265.0kcalEst.
P14.7gF15.1gC18.7g
Est.

38% of avg calories | View pairings

View all Kakiyasu products (270)
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In the app Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features
View scoring method

How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Kakiyasu?

#1 is Simmered Scallops: 110 kcal, 12.0g protein, 0.8g fat, 14.0g carbs.

What are the top 3 in the Low Calorie ranking for Kakiyasu?

#1 Simmered Scallops (110 kcal, 12.0g protein), #2 釜揚げタコの地中海風マリネ (180 kcal, 18.0g protein), #3 6品目野菜のグリーンサラダ～ふんわりパルメザン～ (120 kcal, 6.0g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.