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Takana (Pickled Mustard Greens) Bento Calories & Nutrition

高菜弁当

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¥540 incl. tax

Takana (Pickled Mustard Greens) Bento
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 756 kcal
P Protein 33.0 g
F Fat 27.9 g
C Carbohydrates 104 g
Salt 2.4g

Log in the app After eating this, how much is left for today? Today 756 / 2,000 kcal Left 1,244 kcal P33/75g F27.9/56g C104/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total756kcal
Protein 33.0gFat 27.9gCarbohydrates 104g
白米327kcal
1食 (220g)
高菜漬け14kcal
1食 (50g)
アジフライ224kcal
1個 (90g)
タルタルソース126kcal
1.5大さじ (30g)
錦糸卵28kcal
1食 (20g)
きんぴらごぼう37kcal
1食 (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  4. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 756kcal item plus one more

FAQ

How many calories are in Takana (Pickled Mustard Greens) Bento?

Takana (Pickled Mustard Greens) Bento from Hokka Hokka Tei has 756 kcal.

What are the protein, fat and carbs (PFC) in Takana (Pickled Mustard Greens) Bento?

33.0g protein, 27.9g fat and 104g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values Hokka Hokka Tei publishes officially. Confirmed against official information on 10/15/2026.

Where does Takana (Pickled Mustard Greens) Bento rank at Hokka Hokka Tei?

Within Hokka Hokka Tei: #5 in High Protein.

Which Hokka Hokka Tei items have similar nutrition to Takana (Pickled Mustard Greens) Bento?

For example, Mentaiko Takana Bento (770 kcal, 36g protein, 28g fat, 104g carbs).

Explore Hokka Hokka Tei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.