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Mentaiko (2 pieces) Calories & Nutrition

明太子(2切) 

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¥120 incl. tax

Mentaiko (2 pieces)
AI

Image: AI-generated (may differ from actual product)

This Product Seafood Avg
Calories 14 kcal
P Protein 2.5 g
F Fat 0.5 g
C Carbohydrates 0.1 g
Available carbohydrate Est. 0.1g
Salt 0.5g

For Hokka Hokka Tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 14 / 2,000 kcal Left 1,986 kcal P2.5/75g F0.5/56g C0.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 5, 2026

Recommended Pairings

Total for this 14kcal item plus one more

FAQ

How many calories are in Mentaiko (2 pieces)?

Mentaiko (2 pieces) from Hokka Hokka Tei has 14 kcal.

What are the protein, fat and carbs (PFC) in Mentaiko (2 pieces)?

2.5g protein, 0.5g fat and 0.1g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Hokka Hokka Tei publishes officially. Confirmed against official information on 10/30/2026.

Where does Mentaiko (2 pieces) rank at Hokka Hokka Tei?

Within Hokka Hokka Tei: #3 in High Protein.

Explore Hokka Hokka Tei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.