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しらすおろし Calories & Nutrition

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¥220 incl. tax

Diet Score S 84 Workout Score S 73
Added September 24, 2026
しらすおろし
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 10 kcal
P Protein Est. 2.0 g
F Fat Est. 0.2 g
C Carbohydrates Est. 1.5 g
Available carbohydrate Est. 1.2g
Fiber Est. 0.3g
Salt 0.1g

For Teishokuya Hyakusai Shun: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 10 / 2,000 kcal Left 1,990 kcal P2/75g F0.2/56g C1.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total10kcal
Protein 2.0gFat 0.2gCarbohydrates 1.5g
しらすおろし10kcal
1食 (85g)

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Recommended Pairings

Total for this 10kcal item plus one more

FAQ

How many calories are in しらすおろし?

しらすおろし from Teishokuya Hyakusai Shun has 10 kcal.

What are the protein, fat and carbs (PFC) in しらすおろし?

2.0g protein, 0.2g fat and 1.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Teishokuya Hyakusai Shun; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Teishokuya Hyakusai Shun items have similar nutrition to しらすおろし?

For example, おくらモロヘイヤ (11 kcal, 1.2g protein, 0.2g fat, 2.5g carbs).

Explore Teishokuya Hyakusai Shun

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.