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Daily Yamazaki Bread

ハム＆マヨフランスパン Calories & Nutrition

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¥178 incl. tax

Diet Score A 58 Workout Score A 58
Added November 10, 2026
ハム＆マヨフランスパン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 360 kcal
P Protein Est. 12.6 g
F Fat Est. 14.5 g
C Carbohydrates Est. 42.8 g
Available carbohydrate Est. 40.0g
Fiber Est. 2.8g
Salt Est. 2.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

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Log in the app After eating this, how much is left for today? Today 360 / 2,000 kcal Left 1,640 kcal P12.6/75g F14.5/56g C42.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 360kcal item plus one more

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おむすび　焼鮭

おむすび　焼鮭

¥178
195.0kcalEst.
P7.8gF1.6gC37g
Est.
Total555kcalP20F16C80
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味噌煮込み風ほうとう

味噌煮込み風ほうとう

¥615
450.0kcalEst.
P15gF8.0gC75g
Est.
Total810kcalP28F23C118
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三氣白とんこつラーメン

三氣白とんこつラーメン

¥540
450.0kcalEst.
P18gF16gC55g
Est.
Total810kcalP31F31C98
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FAQ

How many calories are in ハム＆マヨフランスパン?

ハム＆マヨフランスパン from Daily Yamazaki has 360 kcal.

What are the protein, fat and carbs (PFC) in ハム＆マヨフランスパン?

12.6g protein, 14.5g fat and 42.8g carbs. Salt equivalent is 2.1g.

Are these official nutrition values?

Daily Yamazaki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Daily Yamazaki items have similar nutrition to ハム＆マヨフランスパン?

For example, ビーフシチュートーストサンド (341 kcal, 12g protein, 14g fat, 42g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.