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FamilyMart Pasta

Three Cheese Gratin Calories & Nutrition

3種チーズのグラタン

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¥398 incl. tax

Diet Score A 57 Workout Score A 58
Added November 29, 2025
Three Cheese Gratin
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 340 kcal
P Protein 12.6 g
F Fat 13.5 g
C Carbohydrates 43.0 g
Salt 2.2g

Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P12.6/75g F13.5/56g C43/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
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FAQ

How many calories are in Three Cheese Gratin?

Three Cheese Gratin from FamilyMart has 340 kcal.

What are the protein, fat and carbs (PFC) in Three Cheese Gratin?

12.6g protein, 13.5g fat and 43.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Three Cheese Gratin?

For example, トルティーヤ　ローストチキンとハムチーズ (338 kcal, 13g protein, 14g fat, 41g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.