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FamilyMart Sandwich

トルティーヤ　ヤンニョムチキンと豚プルコギ Calories & Nutrition

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¥438 incl. tax

Diet Score A 63 Workout Score A 58
Added September 21, 2026
トルティーヤ　ヤンニョムチキンと豚プルコギ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 327 kcal
P Protein 12.2 g
F Fat 11.6 g
C Carbohydrates 45.0 g
Available carbohydrate Est. 42.0g
Fiber Est. 3.0g
Salt 1.9g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/21/2026

Log in the app After eating this, how much is left for today? Today 327 / 2,000 kcal Left 1,673 kcal P12.2/75g F11.6/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total327kcal
Protein 12.2gFat 11.6gCarbohydrates 45.0g
トルティーヤ327kcal
1食 (260g)

Is this product data accurate?
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FAQ

How many calories are in トルティーヤ　ヤンニョムチキンと豚プルコギ?

トルティーヤ　ヤンニョムチキンと豚プルコギ from FamilyMart has 327 kcal.

What are the protein, fat and carbs (PFC) in トルティーヤ　ヤンニョムチキンと豚プルコギ?

12.2g protein, 11.6g fat and 45.0g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to トルティーヤ　ヤンニョムチキンと豚プルコギ?

For example, Three Cheese Gratin (340 kcal, 13g protein, 14g fat, 43g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.